Dan Koh gives his co-host Neil Humphreys a bit of help this week in tackling those saggy bits under the arms. They are a problem for both men and women and Dad has come up with three simple exercises to tighten those triceps.

Friday Night at The Movies: After a record-breaking trailer, will Spider-Man: Brand New Day be the smash hit of 2026?
11:14

Thank Fitness It's Fitness: Can you handle the 75 Hard challenge?
11:40

Friday Night Fibbing: Was Dan a part of NDP 2018?
12:03