Dan Koh gives his co-host Neil Humphreys a bit of help this week in tackling those saggy bits under the arms. They are a problem for both men and women and Dad has come up with three simple exercises to tighten those triceps.

Dan Koh gives his co-host Neil Humphreys a bit of help this week in tackling those saggy bits under the arms. They are a problem for both men and women and Dad has come up with three simple exercises to tighten those triceps.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Friday Night LIVE with Neil Humphreys & Dan Koh

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

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