No one's ever free from injuries.. Not the newbies, and not even the avid gym goers! But that doesn't mean it can't be avoided. Dan teaches Neil some of the common injuries people suffer from going to the gym or exercising, and what you can do to prevent yourself from landing with a permanent injury for LIFE.

Friday Night at the Movies: Culinary Class Wars is cooking up a storm, but what makes a great on-screen chef?
12:18

Thank Fitness It’s Friday: Did Neil do his fitness homework?
15:22

That Was The Week That Was Quiz: Birthday parties and fast-talking radio hosts
17:45