Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)

Thank Fitness Its Friday: Cruise past the bruises!

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No one's ever free from injuries.. Not the newbies, and not even the avid gym goers! But that doesn't mean it can't be avoided. Dan teaches Neil some of the common injuries people suffer from going to the gym or exercising, and what you can do to prevent yourself from landing with a permanent injury for LIFE.

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  1. Friday Night LIVE with Neil Humphreys & Dan Koh

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Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look b 
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