No one's ever free from injuries.. Not the newbies, and not even the avid gym goers! But that doesn't mean it can't be avoided. Dan teaches Neil some of the common injuries people suffer from going to the gym or exercising, and what you can do to prevent yourself from landing with a permanent injury for LIFE.

Friday Night at The Movies: After a record-breaking trailer, will Spider-Man: Brand New Day be the smash hit of 2026?
11:14

Thank Fitness It's Fitness: Can you handle the 75 Hard challenge?
11:40

Friday Night Fibbing: Was Dan a part of NDP 2018?
12:03