After the holidays, we often return with a few extra pounds after eating a few extra meals. But not to worry, Dan Koh has come up with a few post-vacation workouts that will ease you back to full fitness in no time.

Friday Night at the Movies: Culinary Class Wars is cooking up a storm, but what makes a great on-screen chef?
12:18

Thank Fitness It’s Friday: Did Neil do his fitness homework?
15:22

That Was The Week That Was Quiz: Birthday parties and fast-talking radio hosts
17:45