You want a chest to rival Chris Hemsworth’s bulging pecs in Thor or glutes to compete with Chris Evans’ “America’s butt” in the Captain American movies? Well, it’s not as easy as it looks and maybe not advisable. Hosts Dan Koh and Neil Humphreys discuss the pitfalls of pursuing an unrealistic body. Even Hugh Jackman says it’s not a great idea to look like Wolverine all year round. Dan explains why.

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Thank Fitness It’s Friday: Do fitness trackers really help you get fit?
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Friday Night Fibbing: Did Neil Humphreys really whack another car?
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