Fitness fan Dan Koh targets those stubborn love handles around our hips and shows how just a few simple changes in diet can get rid the body fats as he separates the good carbs from the bad and offers a top tip on green tea.
Friday Night LIVE with Neil Humphreys & Dan Koh
250 clip(s)
Friday Night at the Movies: Which car movies are the fastest and most furious?
Thank Fitness It’s Friday: Train like a Formula 1 Driver
Friday Night Fibbing: Did Neil Humphreys really crash a brand new go-kart?