Well done, you've sweat it out at the gym and clocked in the steps for the day. But it doesn't stop there because what you eat, determines how you FEEL! Dan teaches Neil how to eat away the soreness and bounce back harder for his next workout.
Friday Night LIVE with Neil Humphreys & Dan Koh
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MONEY FM 89.3
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That Was The Week That Was Quiz: Drunk racoons and even Stranger Things
Friday Night at the Movies: Stranger Things is upside down on screen, but the right way up for Netflix
Friday Night Fibbing: Did Nazirul Asrar really sprained his ankle playing football?