Season 2 drawn to a close
Guys, its that time. Time to wrap up this season of Menace to Sobriety but I will be back and better than ever for season 3. This episode is a round up of the last ten and giving you guys an explanation as to why we are stopping for a while. I tell you about the film that is in the works and how yo…
Do you have a drink problem Quiz!
Are you at a point where you are not sure if you have a drinking problem or not? Well this episode is a bit of a different one. In this video I will go through 15 different questions reflecting on your relationship with drinking and if it has a negative impact on your life. If you know you have an …
How to do the Festive Season Sober
Yes I know it is only the 1st of November but this episode is all about how to do the festive season sober. Christmas in my opinion is the hardest part of the year to get through sober. I mean I am an example of how difficult it can be, I was defeated at Christmas the first time I tried to go sober…
How to fix low self esteem
Episode 7 is all about self esteem; working on the way you speak to yourself and the avatar inside of you that is your self esteem. This episode is perfect for anyone that is overly critical of themselves and ignores the positive qualities that you have. Someone that continuously focuses on their s…
How I got to Two years Sober
Guys, I did it. I celebrated 2 years sober at the weekend and this journey hasn't been easy but it has been so worth it. The road to reaching this milestone has taught me so much about perseverance and resilience. In this video I talk about how I got here and what breakthrough helped me connect my …
Your Sober Firsts
Episode 5 guys is all about Sober firsts and how I dealt with them. Going sober is not easy and alongside that, you now have to experience moments that you would previously correlate a celebration with drinking and getting on it. From your first Christmas which is one of the hardest for me as firs…
How I Became an Addict: The Road to Self-Discovery
Episode 4 is the story of how I became an addict. Some of you may know about my past and what I have been through but for those of you that don't here is the story of my relationship with addiction. We start from the very beginning, looking at my childhood, through my teena…
My top ten tips to stay sober
Here we go guys Episode 3. If you’re struggling with addiction or looking for ways to maintain your sobriety, this video will give you the 10 keys things that have helped me stay committed to sobriety.. From facing the truth about what your triggers are, to practicing accountability, and building …
Overcoming Overpowering Thoughts.
Episode 2 here we go. It's an emotional one guys I'm not guna lie but it's all about dealing with things and realising how far I have come on this journey. This week's episode is all about not letting your thoughts become you and how to try not let them takeover. Thoughts can be very overpowering…
Season 2 Has Arrived! Menace 2 Sobriety is BACK!
I'M BACK PEOPLE! Some of you may have thought I'd died or worse relapsed but you'd be wrong. It's been a rollercoaster of a 9 months but here we are, every Friday I'm here for you guys. I'm going to be talking stories, experiences, advice and how to love you. If you're struggling with sobriety o…