Christmas Special: Enjoying a Sober Christmas, with Elliott Wald

This week Daniel is joined by Elliott Wald for a Christmas Special! They will be discussing Daniel’s journey from last Christmas to now, the struggles that people with addiction face over the holiday period; particularly from peer pressure, at work parties and the pressure to take part with friends…

Mental Sobriety, with Hayley Broughton-McKinna

In this episode, Dan is joined by Hayley, a qualified associate psychological practitioner (see more here: https://pmac.uk/about-us/).  With Hayley facing her own struggles over the years, suffering an eating disorder in her teens, losing her mum to alcohol 8 years ago and recently being diagnosed…

Ollie Ollerton: SAS, Sober & Strong

In this episode, Dan is joined by Ollie Ollerton, ex-alcoholic, former UK Special Forces operative and one of the founding Directing Staff on Channel 4’s SAS: Who Dares Wins; delving into all things mindset!  Ollie discussed being attacked by a chimp as a child, before embarking on his career begi…

Growing Up Around Addiction, With Lorri Haines

Join Dan as he chats with Lorri Haines, entrepreneur and family man from Essex. Lorri is the CEO of mental health and well-being app ‘Shoorah’ which launched in 2023 and has run multiple successful business ventures since he was a teenager. Lorri also stars in an ITV show with his fiancée; Ferne Mc…

Changing Your Idea of Yourself With Terry Devine.

Dan chats with Terry Devine, discussing his journey from ‘hopeless, hope-to-die street level junkie’, to being 11 years clean and a life coach.  Terry shares his experiences as an ex heroin user of 20 years, which included bouts of homelessness, sofa-surfing, eating out of bins & suicide attempts.…

From Life’s Tragedies to Life Coach, with Carl Crowley!

Dan chats with Carl Crowley, ex-armed forces to up & coming motivational therapist, as he opens up about his childhood trauma, addictions and breakdown of relationships. Carl shares his story, dealing with the death of loved ones, the struggles of dealing with anxiety, depression & being overweight…

Addiction, Single Parenting and Fighting the ‘imp’ with Anna Jasper

Join Dan in this episode as he talks to Anna Jasper, a single mum sharing her journey within the throes of addiction, broken family, single parenting, the loss of a loved one and the realisation of the strength it's taken to get this far. Discussing the universal problem of addiction, the effects i…

Outsmarting Addiction: Rethinking Your Relationship with Alcohol with Patrick Fox

Join Dan in this episode as he talks to Patrick Fox, a life coach who helps men rethink their relationship with alcohol. They dive into the common misconceptions about drinking, how our minds can trick us into desiring alcohol, and tools to change our thinking and break free from dependency. Patric…

Relapse Is Part Of My Recovery, I'll Never Stop Fighting with Howa

Dan is joined by Howa, a brave woman who shares her harrowing life story involving childhood sexual abuse, mental health struggles, and a battle with addiction spanning over 20 years. Despite multiple suicide attempts and ongoing relapses, Howa remains determined to beat her demons through creative…

One Year Sober: The Hardest and Best Year of My Life

Dan O'Reilly celebrates an incredible milestone - one year sober! In this raw and emotional episode, Dan reflects on the highs and lows of his journey with producer John. They have an honest heart-to-heart, with Dan opening up about his addictions, sobriety struggles, and the taboos around addictio…