(12-16-25)
Dr. Meltzer explains what an "invisible day" is... and there's a good reason to eat chocolate?

Taking air quality to heart and some ideas to jumpstart a healthy new year.
02:59

Is it time to go easy with the melatonin? It IS time to go easy on the salt!
03:23

Baking soda for skin care? And.. how ultra-processed foods affects aging.
02:55