(12-16-25)
Dr. Meltzer explains what an "invisible day" is... and there's a good reason to eat chocolate?

Dr. Meltzer talks socks -- for better sleep quality and has a warning for Kasper & Chris about "addictive food".
02:55

Dr. Meltzer lets Kasper & Chris know why it's important to eat your veggies and to boost your heart health.
03:20

Dr. Meltzer explains to Kasper & Chris why it's time to "nix" the nicotine and the proper way to store medications..
02:49