What Should We Be Perusing Really?
(10/22/24) Listen in as Kasper & Chris and Dr. Dan Meltzer as they talk about what we really should be perusing in health, and if coffee is really all that bad for you?
Are Endurance Exercises Right for You?
Listen in to this Medical Moment while Dr. Dan Meltzer along with Kasper & Chris dive into the pros and cons of Endurance exercise.
Condensed Weekend Activity & it's Health Benifits
Listen in to hear the pros and cons of the of being active exclusively on the weekend.
Eating fish & your health
Helping anxiety with exercise Eating Fish and your health
How important is a "GOOD SLEEP"
As school gets back in session, let's talk about sleep
Prevention, is it important?
New findings regarding cancer, American Cancer Society
Facial fitness
Can chewing gum change your physical appearance?
Hot weather dangers
Who should be most concerned about being in the heat?
New way to deal with stress!
Omega 3's and how they can reduce stress
Should you drink when you fly?
Drinking and flying, who's health does it affect?