(12-2-25)
Dr. Meltzer explains why baking soda is probably NOT good for skin care... and how ultra-processed foods affects aging.

Taking air quality to heart and some ideas to jumpstart a healthy new year.
02:59

It's time to take an "invisible day"... and a good reason to eat chocolate?
03:02

Is it time to go easy with the melatonin? It IS time to go easy on the salt!
03:23