(12-2-25)
Dr. Meltzer explains why baking soda is probably NOT good for skin care... and how ultra-processed foods affects aging.

Dr. Meltzer explains to Kasper & Chris the perils of being a night owl... and makes the case for daily walks.
03:07

Taking air quality to heart and some ideas to jumpstart a healthy new year.
02:59

It's time to take an "invisible day"... and a good reason to eat chocolate?
03:02