Manacha Podcast
Manacha Podcast
Playlist by Manacha PodcastIn these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they u…62 clip(s) in playlist
भाग ६० | season finale
Thank you for staying with us in this journey of Manacha Podcast. Let us know what you think about the episode in the comments. We will be back soon! You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, or send us an email at bonjour@eplog.media. If you like…
24:40
खंडण - मंडण | Disputing
The journey of the mind does not stop at evolved emotions... but in fact, it is an ongoing process... where we keep listening to our self-talk, analyzing it, working on it, and improving our responses one step at a time... all of this is important for self-growth... However, what we deem as progres…
27:40
निरामय शांती BLISS
'Bliss' can be experienced only when we accept oneness of spirit.. it means accepting that all are the same irrespective of any quality/trait... The mind will travel in the spectrum of Primitive, progressive and evolved emotions... practicing emotional management, bringing it back on track and prog…
26:20
क्षमा कशी करायची? How to Forgive?
"Forgiving begins with ourselves..." "Forgiving clears the skies of our mind..." The Highest Common Factor (HCF) between my mistake and someone else's mistake is just 'mistake'... Dr. Anand Nadkarni explains how we calculate this HCF and experience truly evolved emotions... "क्षमा करण्याची सुरुव…
23:19
प्रामाणिकपणा खरा असतो का ? Is Honesty real?
Keeping Evolved emotions alive within us and making them grow, is our duty as a human... Humanity develops and prospers through them.. Evolved thoughtful emotions are necessary in creating strong, good and successful relationships with people and things... Dr. Anand Nadkarni explains. उन्नत भावना …
25:47
तन्मयता माणुस्कीशी | Be one with Humanity
"Ego is at the root of overpowering primitive Emotions..." "Humility is the antidote to primitive Emotions" When a person is one with the thought and process he is involved in, he becomes one with universe and one with Humanity... Let's learn the steps to becoming one with the universe from Dr.Ana…
25:52
आस्थेची जादू | Magic of Empathy
" Empathy can change lives" "Empathy is the core value of Humanity" "Empathy is like the groundwater.. it decides the level of water in the lake of humanity.." Let us understand Empathy- the first of the evolved thoughtful emotions - from Dr.Anand Nadkarni. "आस्थेने आयुष्य बदलू शकतं.." "आस्था हा …
33:13
आदीम भावनांच्या पलिकडे | Primitive Emotions and Beyond
Emotions developed from spine to skull... Primitive Emotions are the old software in our hardware.. If we keep upgrading, we can progress... Evolved Emotions are the new software.. Let us understand the nuances of this new software from Dr.Anand Nadkarni भावनांचा विकास कणा ते कवटी असा झाला... आद…
16:43
विवेकनिष्ठ मानसोपचार अनुभवताना - विशेष भाग दोन Rational Emotive Behaviour Therapy Special episode Two
In this special episode that marks one year of the show, Let us understand from Dr. Anand Nadkarni how we can learn from the past and move ahead REBT is effective in every area of our lives... It can help us relate not only to the present but also the history. People in the past have practiced …
33:02
विवेकनिष्ठ मानसोपचार अनुभवताना - विशेष भाग एक | Experiencing REBT - Special Episode One
"I was a clinical Psychiatrist, but was introduced to REBT only much later... It changed my life..." "REBT has made my belief in the goodness of the people stronger by the day..." Everyone has to start somewhere and then grow... Let us hear how our expert Dr.Anand Nadkarni learned REBT and applie…
28:58