Emotions developed from spine to skull...
Primitive Emotions are the old software in our hardware..
If we keep upgrading, we can progress... 
Evolved Emotions are the new software..
Let us understand the nuances of this new software from Dr.Anand Nadkarni

भावनांचा विकास कणा ते कवटी असा झाला... 
आदीम भावना या आपल्या हार्डवेअर मधलं जुनं सॉफ्टवेअर आहे...
ते आपण अपग्रेड करत राहिलो, तरच आपण प्रगती करत राहू... हे नवीन सॉफ्टवेअर म्हणजेच प्रगत भावना... 
समजावून घेऊयात हे नवीन सॉफ्टवेअर डॉ. आनंद नाडकर्णी यांच्याकडून...

Emotions developed from spine to skull... Primitive Emotions are the old software in our hardware.. If we keep upgrading, we can progress... Evolved Emotions are the new software.. Let us understand the nuances of this new software from Dr.Anand Nadkarni
भावनांचा विकास कणा ते कवटी असा झाला... आदीम भावना या आपल्या हार्डवेअर मधलं जुनं सॉफ्टवेअर आहे... ते आपण अपग्रेड करत राहिलो, तरच आपण प्रगती करत राहू... हे नवीन सॉफ्टवेअर म्हणजेच प्रगत भावना... समजावून घेऊयात हे नवीन सॉफ्टवेअर डॉ. आनंद नाडकर्णी यांच्याकडून...

In these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they understand how a mind and its various functions… It is high time that mental health comes out of psychology textbooks and reaches the people in a common language. “Manaachaa Podcast” is a podcast in Marathi that talks about the Mind and its nuances… It will be a conversational talk where Dr. Anand Nadkarni will talk on Mind, Emotions, and Management, in reference to current and historical incidents and events to guide listeners on Mental Health Management.

It will include not only the conceptual basics of mind and its management but also, how these concepts can be used and management techniques implemented in daily living to make the lives better. Mental health is a base of all aspects of life.. and thus it is crucial that we learn how to keep our minds healthy, using these techniques.

 

Manacha Podcast is an Ep.Log Media Podcast Network Production

In these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they understand how a mind and its various functions&hellip; It is high time that mental health comes out of psychology textbooks and reaches the people in a common language. &ldquo;Manaachaa Podcast&rdquo; is a podcast in Marathi that talks about the Mind and its nuances&hellip; It will be a conversational talk where Dr. Anand Nadkarni will talk on Mind, Emotions, and Management, in reference to current and historical incidents and events to guide listeners on Mental Health Management.
It will include not only the conceptual basics of mind and its management but also, how these concepts can be used and management techniques implemented in daily living to make the lives better. Mental health is a base of all aspects of life.. and thus it is crucial that we learn how to keep our minds healthy, using these techniques.
&nbsp;
Manacha Podcast is an Ep.Log Media Podcast Network Production

Manacha Podcast

आदीम भावनांच्या पलिकडे | Primitive Emotions and Beyond

Thank you for staying with us in this journey of Manacha Podcast.

Let us know what you think about the episode in the comments.
We will be back soon!

 

You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, or send us an email at bonjour@eplog.media. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

Thank you for staying with us in this journey of Manacha Podcast.
Let us know what you think about the episode in the comments. We will be back soon!
&nbsp;
You can follow us and leave us feedback on&nbsp;<a href="https://facebook.com/eplogmedia">Facebook</a>,&nbsp;<a href="https://instagram.com/eplogmedia">Instagram</a>, and&nbsp;<a href="https://twitter.com/eplogmedia">Twitter</a>&nbsp;@eplogmedia, or send us an email at&nbsp;<a href="mailto:bonjour@eplog.media">bonjour@eplog.media</a>. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on&nbsp;<a href="https://eplog.media/">https://www.eplog.media</a>

भाग ६० | season finale

The journey of the mind does not stop at evolved emotions... but in fact, it is an ongoing process... where we keep listening to our self-talk, analyzing it, working on it, and improving our responses one step at a time... all of this is important for self-growth... However, what we deem as progress should also be evaluated... Thus Disputing seemingly rational thoughts along with irrational thoughts is equally important...

Dr.Anand Nadkarni explains.

मनाचा प्रवास उन्नत भावानांपर्यंत येऊन थांबत नाही.. ती एक संततशील प्रक्रीया आहे... आपला सेल्फ टॉक ऐकणे, त्याच्यावर विचार करणे, काम करणे आणि एक एक पाऊल पुढे सरकत आपल्या प्रतिक्रीया बदलत जाणे... स्वप्रगतीच्या दृष्टीने हे खूप महत्वाचं आहेच.. पण आपण ज्याला प्रगती म्हणतो, ते सुद्धा तपासून पाहाणं तितकंच आवश्यक आहे... आणि म्हणूनच अविवेकी विचारांच्या खंडणीबरोबर अविवेकी विचारांची मांडणी पण तितकीच महत्वाची आहे... 

डॉ. आनंद नाडकर्णी सांगत आहेत हे कसं करायचं...

The journey of the mind does not stop at evolved emotions... but in fact, it is an ongoing process... where we keep listening to our self-talk, analyzing it, working on it, and improving our responses one step at a time... all of this is important for self-growth... However, what we deem as progress should also be evaluated... Thus Disputing seemingly rational thoughts along with irrational thoughts is equally important... Dr.Anand Nadkarni explains. मनाचा प्रवास उन्नत भावानांपर्यंत येऊन थांबत नाही.. ती एक संततशील प्रक्रीया आहे... आपला सेल्फ टॉक ऐकणे, त्याच्यावर विचार करणे, काम करणे आणि एक एक पाऊल पुढे सरकत आपल्या प्रतिक्रीया बदलत जाणे... स्वप्रगतीच्या दृष्टीने हे खूप महत्वाचं आहेच.. पण आपण ज्याला प्रगती म्हणतो, ते सुद्धा तपासून पाहाणं तितकंच आवश्यक आहे... आणि म्हणूनच अविवेकी विचारांच्या खंडणीबरोबर अविवेकी विचारांची मांडणी पण तितकीच महत्वाची आहे... डॉ. आनंद नाडकर्णी सांगत आहेत हे कसं करायचं...

खंडण - मंडण | Disputing

'Bliss' can be experienced only when we accept oneness of spirit.. it means accepting that all are the same irrespective of any quality/trait...
The mind will travel in the spectrum of Primitive, progressive and evolved emotions... practicing emotional management, bringing it back on track and progressing towards bliss are the only things within our reach...
Dr. Anand Nadkarni explains.

'निरामय शांती' अनुभवण्यासाठी, चैतन्याची एकरूपता मान्य करून तिचा सराव करणं आवश्यक आहे... चैतन्याची एकरूपता म्हणजे कोणत्याही प्रकारचा भेदाभेद न करता, सर्वांच्ं सर्व प्रकारचं समानत्व मान्य करणं...
मन अदीम, प्रगत आणि उन्नत भावना, या मध्ये कमी जास्त प्रमाणात विहार करतच राहणार... त्याला ताळ्यावर आणून, आपली भावनिक नियोजनाचा सराव आणि प्रगती करत रहाणं, एवढंच आपल्या हातात असतं...
समजावून सांगत आहेत डॉ. आनंद नाडकर्णी...

'Bliss' can be experienced only when we accept oneness of spirit.. it means accepting that all are the same irrespective of any quality/trait... The mind will travel in the spectrum of Primitive, progressive and evolved emotions... practicing emotional management, bringing it back on track and progressing towards bliss are the only things within our reach... Dr. Anand Nadkarni explains.
'निरामय शांती' अनुभवण्यासाठी, चैतन्याची एकरूपता मान्य करून तिचा सराव करणं आवश्यक आहे... चैतन्याची एकरूपता म्हणजे कोणत्याही प्रकारचा भेदाभेद न करता, सर्वांच्ं सर्व प्रकारचं समानत्व मान्य करणं... मन अदीम, प्रगत आणि उन्नत भावना, या मध्ये कमी जास्त प्रमाणात विहार करतच राहणार... त्याला ताळ्यावर आणून, आपली भावनिक नियोजनाचा सराव आणि प्रगती करत रहाणं, एवढंच आपल्या हातात असतं... समजावून सांगत आहेत डॉ. आनंद नाडकर्णी...

आदीम भावनांच्या पलिकडे | Primitive Emotions and Beyond

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