Why do some words stay with us for years, even when the person who said them has long forgotten?

In this episode, Violet Fenying invites George Chan, founder of @this.is.how.we.heal and mind therapist, to explore why certain words hurt more than others, how our emotional triggers are formed, and how we can begin to let go of the voices that have shaped the way we see ourselves.

Because what truly needs healing isn't just what was said to us—it's the beliefs we've carried ever since.

为什么有些话，别人早已忘记，我们却记了一辈子？

这一集，Violet 粉樱邀请 @this.is.how.we.heal 创办人、心灵治疗师 George 田伟鸿，一起探讨为什么有些话会特别伤人、情绪按钮是如何形成的，以及我们可以如何放下那些定义自己的声音，不再让旧伤决定今天的自己。

因为真正需要疗愈的，不只是别人说过的话，而是我们一直相信的那些信念。