

遗憾 Regrets|George Chan 田伟鸿
Why do some regrets stay with us long after something has happened? In this episode, Violet 粉樱 invites George Chan, founder of @this.is.how.we.heal and mind therapist, to explore why our minds keep replaying the past, what it truly means to accept what cannot be changed, and how we can stop judgin…

Eating Out Every Day, can your stomach handle? 天天外食,胃受得了吗?|TCM Physician Zuo Yasong左雅颂医师
With our busy lifestyles, eating out has become part of everyday life. But irregular mealtimes, rich or spicy foods, cold drinks, stress and poor lifestyle habits may gradually take a toll on our digestive health. In this episode of Every Body Knows, Violet speaks with Ma Kuang TCM Physician Zuo Ya…

《厨房粉tastic》:羽衣甘蓝蜜汁虾
主要食材:虾 Prawn。有什么营养?如何烹煮才较健康又好吃?粉樱请名厨Chef Eric Teo分享。简单、易做又美味的食谱,你要学起来哦!

星期四《健康粉tastic》:冠病追加剂Q&A 9月29号(Dr Leong Hoe Nam梁浩楠医生)