A meditation to help you settle with, and not resist the emotions you're experiencing today.
Whatever you're experiencing in the moment, will pass. You can count on that :)
With love,
Steph
Listening Well Podcast
89 clip(s)
Finding Grace Through Yoga with Nithya Priyan
MEDITATION - For When You're Having A Bad Day
Wellness, According To A Chief Executive with Martin Wikstroem