Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!

Hosts: Lise Carlaw and Sarah Wills

Website:www.liseandsarah.com.au

Subscribe to Lise and Sarah GOLD here:http://apple.co/LiseandSarah

Follow Kemi on Instagram: @keminekvapil

Power Talks: www.audible.com.au/PowerTalks

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a>
Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>
Follow Kemi on Instagram: <a href="https://www.instagram.com/keminekvapil">@keminekvapil</a>
Power Talks: <a href="http://www.audible.com.au/PowerTalks?fbclid=IwAR3VQL9jqBxqTk52N-zv_bat9Mzj68PkDwRJ_E2F0mss-H62dDFIs9n0nKo">www.audible.com.au/PowerTalks</a>

Two best friends. Two microphones. Zero filter. This is the podcast where everything is on the table - high brow, low brow, and the over-plucked nineties brow. It's a conversation with friends who should probably know better, but don't. Welcome!

www.liseandsarah.com.au

If you’re on the hunt for a funny Australian podcast for women that blends comedic storytelling with everyday life, hi, that's us. The Lise and Sarah Show with Lise Carlaw and Sarah Wills is a funny podcast for women that takes a lighthearted and honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting kids, parenting teens and battling anxiety, we cover it all. With unfiltered chats about life, relationships, culture, parenting, marriage, skincare, fitness, health and fashion in your forties, we’re here to talk about it. We’re for the mums, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Take how to manage perimenopause and menopause, mix in pop culture comedy, fashion and beauty in your forties, and how to get fit when you're off the wagon, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.

Two best friends. Two microphones. Zero filter. This is the podcast where everything is on the table - high brow, low brow, and the over-plucked nineties brow. It's a conversation with friends who should probably know better, but don't. Welcome!
<a href="https://www.liseandsarah.com.au">www.liseandsarah.com.au</a>
If you&rsquo;re on the hunt for a funny Australian podcast for women that blends comedic storytelling with everyday life, hi, that's us. The Lise and Sarah Show with Lise Carlaw and Sarah Wills is a funny podcast for women that takes a lighthearted and honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting kids, parenting teens and battling anxiety, we cover it all. With unfiltered chats about life, relationships, culture, parenting, marriage, skincare, fitness, health and fashion in your forties, we&rsquo;re here to talk about it. We&rsquo;re for the mums, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Take how to manage perimenopause and menopause, mix in pop culture comedy, fashion and beauty in your forties, and how to get fit when you're off the wagon, and you've found a podcast that champions women&rsquo;s experiences with wit, wisdom, and plenty of laughs.

Lise and Sarah

We wanted to be deep and mysterious, and all we got was this silly little podcast 

We wanted to be deep and mysterious, and all we got was this silly little podcast&nbsp;

The Lise and Sarah Show: Lise never finishes anything and Sarah's roped Kemi Nekvapil in again

It’s part two of our Best Of the Year and frankly, we have questions. Whatever happened to the heel and toe? Are men in sockettes are a hard no? Is the cult book Far Out Brussel Sprout responsible for raising the best Australian generation ever?

The show phone is: 0489 214 653

Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here

For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser. 

How does it work?

Here's a step-by-step

• Click here: http://apple.co/LiseandSarah

• The link will open in a web browser

• From there, click on sign in, log in/create an Apple Account - it's free to do this

• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) 

• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

It&rsquo;s part two of our Best Of the Year and frankly, we have questions. Whatever happened to the heel and toe? Are men in sockettes are a hard no? Is the cult book Far Out Brussel Sprout responsible for raising the best Australian generation ever?
The show phone is: 0489 214 653
Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a>
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;
How does it work?
Here's a step-by-step
&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>
&bull; The link will open in a web browser
&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this
&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;
&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

The Heel & Toe & Men In Sockettes | The Best Of Part Two 

This one is for the stayers who’ve been laughing with us all year and anyone new who wants the good bits without doing the homework. We stitched together your most-DM’d moments: the midlife-piercing rebellion, the sandal-gate saga, the unexpectedly lucrative foot arch, our fake-assistant era, and the teenage-boy doorbell hack that changed everything 

This one is for the stayers who&rsquo;ve been laughing with us all year and anyone new who wants the good bits without doing the homework. We stitched together your most-DM&rsquo;d moments: the midlife-piercing rebellion, the sandal-gate saga, the unexpectedly lucrative foot arch, our fake-assistant era, and the teenage-boy doorbell hack that changed everything&nbsp;

Piercings, Doorbells & Fake Assistants | The Best Of 2025 Part One 

New Year, New You? Sames. It's our year of lifting heavy. But if you're confused by the internet yelling at you to lift weights, but you're not sure where to start, we got you.

This episode was behind the paywall but we're bringing it out for everyone to hear, because physio and exercise physiologist Paula Hindel is here to give you the actual starter kit for midlife strength that works in real life. 

We hear about the four non‑negotiable exercises, exactly how heavy to go with “reps in reserve,” why walking is wonderful and the truth about weighted vests.

There’s also a special 20% off Paula’s Learn to Lift 8‑week program for Lise and Sarah Listeners with the code LISEANDSARAH20 - you can sign up here 

New Year, New You? Sames. It's our year of lifting heavy. But if you're confused by the internet yelling at you to lift weights, but you're not sure where to start, we got you. This episode was behind the paywall but we're bringing it out for everyone to hear, because physio and exercise physiologist Paula Hindel is here to give you the actual starter kit for midlife strength that works in real life.&nbsp;
We hear about the four non‑negotiable exercises, exactly how heavy to go with &ldquo;reps in reserve,&rdquo; why walking is wonderful and the truth about weighted vests.
There&rsquo;s also a special 20% off Paula&rsquo;s Learn to Lift 8‑week program for Lise and Sarah Listeners with the code LISEANDSARAH20 - you can&nbsp;<a href="https://unlockingherpotential.com.au/learn-to-lift/">sign up here&nbsp;</a>

The Lise and Sarah Show: Lise never finishes anything and Sarah's roped Kemi Nekvapil in again

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