The basic binch guide to getting physical when life feels a little off-key.  

Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah

See omnystudio.com/listener for privacy information.

The basic binch guide to getting physical when life feels a little off-key.  
Hosts: Lise Carlaw and Sarah Wills Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a> Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>
See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Lise and Sarah are best friends.

After meeting in their thirties, the duo's extraordinary chemistry and genuine friendship landed them local and national radio shows with Australia’s largest media network, Southern Cross Austereo, as ‘Those Two Girls’. They've interviewed and shared stages with the likes of Sarah Jessica Parker, The Hon. Julie Bishop, Urzila Carlson, Zoe Foster Blake, Leigh Sales, and Celeste Barber to audiences of thousands, with their trademark wit and warmth.

In 2023, they began The Lise and Sarah Show, a weekly podcast covering everything from personal musings to pop culture with the humour and honesty of best friends in conversation.

Hosts: Lise Carlaw and Sarah Wills

Website:www.liseandsarah.com.au

Lise and Sarah are best friends.
After meeting in their thirties, the duo's extraordinary chemistry and genuine friendship landed them local and national radio shows with Australia’s largest media network, Southern Cross Austereo, as ‘Those Two Girls’. They've interviewed and shared stages with the likes of Sarah Jessica Parker, The Hon. Julie Bishop, Urzila Carlson, Zoe Foster Blake, Leigh Sales, and Celeste Barber to audiences of thousands, with their trademark wit and warmth.
In 2023, they began The Lise and Sarah Show, a weekly podcast covering everything from personal musings to pop culture with the humour and honesty of best friends in conversation.
Hosts: Lise Carlaw and Sarah Wills
Website: <a href="http://www.liseandsarah.com.au/?fbclid=IwAR2Te2MwbQQbghgcN3r426S1c2Wv9SZjKRrM0qcA_ayusMBwHkD0UA3bV_U">www.liseandsarah.com.au</a>

The Lise and Sarah Show

Welcome to The Lise and Sarah Show

Sarah’s marathon: rage tears, self-sabotage, and messages from Olympians

Would you dare to go tree-free at Christmas? Sarah is refusing to put up a Christmas tree and she’s never felt better. And Lise’s “tree” is so minimalist it might actually be a coat rack.  Meanwhile, we discover Christmas Tree Fluffing; where women of the world are donning the cotton gloves and getting a wrist workout all in the name of.  And if you’re looking for gift ideas for people who are hard to buy for,  we sit down with the White Witch of Gifting. Ella Ward has a magical knack for finding the perfect present for literally anyone—from a passive-aggressive mother-in-law to a 13 year-old cool girl, and a dad that only likes shirts with pockets.

Our White Witch of Giftmas is Ella Ward:  Follow her here, and her new book is called The Cicada House

Book tickets to 'ON THE DOOR with Lise & Sarah: A Titanique Takeover' here: Titanique Sydney Select Your Tickets - Titanique The Musical

Hosts: Lise Carlaw and Sarah Wills

Buy Disco Prosecco here 

Want to hear us every Friday too?  Subscribe to Lise and Sarah GOLD here

Want to subscribe to us but have an Android phone? No worries. Read on, android friend.

For Android users, Apple Podcasts is now available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.

And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions. 

How does it work?

Here's a step-by-step (and yes, we promise it's easy!)

• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.

We have a website: www.liseandsarah.com.au

See www.omnystudio.com/listener for privacy information.

Would you dare to go tree-free at Christmas? Sarah is refusing to put up a Christmas tree and she’s never felt better. And Lise’s “tree” is so minimalist it might actually be a coat rack.  Meanwhile, we discover Christmas Tree Fluffing; where women of the world are donning the cotton gloves and getting a wrist workout all in the name of.  And if you’re looking for gift ideas for people who are hard to buy for,  we sit down with the White Witch of Gifting. Ella Ward has a magical knack for finding the perfect present for literally anyone—from a passive-aggressive mother-in-law to a 13 year-old cool girl, and a dad that only likes shirts with pockets.
Our White Witch of Giftmas is Ella Ward:  Follow her <a href="https://www.instagram.com/_msellabella/?hl=en">here,</a> and her new book is called The Cicada House
Book tickets to 'ON THE DOOR with Lise &amp; Sarah: A Titanique Takeover' here: <a href="https://ticketing.titaniquemusical.com.au/tickets/series/TTQ/titanique-on-the-door-with-sarah-and-lise-1304235?promo=TTQONTHEDOOR2025&amp;startDate=01-30-2025">Titanique Sydney Select Your Tickets - Titanique The Musical</a>
Hosts:<a href="https://www.instagram.com/liseandsarah/?hl=en"> Lise Carlaw and Sarah Wills</a>
<a href="https://www.discoclub.com.au/discoprosecco">Buy Disco Prosecco here </a>
Want to hear us every Friday too?  <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a>
Want to subscribe to us but have an Android phone? No worries. Read on, android friend.
For Android users, Apple Podcasts is now available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.
And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions. 
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a> • The link will open in a web browser • From there, just hit sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button) • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.
We have a website:<a href="http://www.liseandsarah.com.au/"> www.liseandsarah.com.au</a>
See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.

We're free of the tree, and what to buy for people you do/don't like at Christmas

Lise has a new signature drink

How does your partner measure success?

Sarah's Term Four Song

Grubby Women in November

Raise a Black Russian to term four, because we're hanging on by a thread. Lise and Sarah dive into the baffling measures of success in Sarah's marriage, Sarah pens a tribute song to Term Four, and Lise has the ultimate endurance challenge: how long can you go without washing your hair? Spoiler alert - Lise takes this one to the extreme. It's Grubby Gals for November! 

Hosts: Grubby Girl Lise Carlaw and Sarah Wills

Buy Disco Prosecco here 

Want to hang with us on Fridays, too? Subscribe to Lise and Sarah GOLD here

For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah

Website: www.liseandsarah.com.au

For Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.

How does it work?

Here's a step-by-step (and yes, we promise it's easy!)

• Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.

Our website is here

See www.omnystudio.com/listener for privacy information.

If you’re on the hunt for the best comedy podcast that blends comedic storytelling with everyday life humor, look no further. The Lise and Sarah Show is a funny podcast that takes a lighthearted yet honest dive into the complex world of being a modern woman. From navigating parenting and the highs and lows of marriage, divorce, and separation, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, discussions on alcohol, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.

Raise a Black Russian to term four, because we're hanging on by a thread. Lise and Sarah dive into the baffling measures of success in Sarah's marriage, Sarah pens a tribute song to Term Four, and Lise has the ultimate endurance challenge: how long can you go without washing your hair? Spoiler alert - Lise takes this one to the extreme. It's Grubby Gals for November! 
Hosts: <a href="https://www.instagram.com/liseandsarah/?hl=en">Grubby Girl Lise Carlaw and Sarah Wills</a>
<a href="https://www.discoclub.com.au/discoprosecco">Buy Disco Prosecco here </a>
Want to hang with us on Fridays, too? <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a>
For Apple users, click here and follow the prompts on your Apple device: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>
Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a> For Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
Our website is here
See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.
If you’re on the hunt for the best comedy podcast that blends comedic storytelling with everyday life humor, look no further. The Lise and Sarah Show is a funny podcast that takes a lighthearted yet honest dive into the complex world of being a modern woman. From navigating parenting and the highs and lows of marriage, divorce, and separation, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, discussions on alcohol, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.

Term Four the Musical!

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!

Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au

Subscribe to Lise and Sarah GOLD here

http://apple.co/LiseandSarah

For Apple users, click here and follow the prompts on your Apple device: http://apple.co/LiseandSarah

For Android users, Apple Podcasts is now available on the web, which means

all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.

How does it work?

Here's a step-by-step (and yes, we promise it's easy!)

• Click here: http://apple.co/LiseandSarah• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

See www.omnystudio.com/listener for privacy information.

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a>
Subscribe to Lise and Sarah GOLD here
<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>
For Apple users, click here and follow the prompts on your Apple device: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a> For Android users, Apple Podcasts is now available on the web, which means
all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.

Sarah’s marathon: rage tears, self-sabotage, and messages from Olympians

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