When Lise dashed from the gym to Westfield, she realized something crucial was missing. Her undies. But rather than panic, she embraced some air town there. Sarah, meanwhile, has re-discovered the iconic Aussie kids' book that made us resilient. And Lise has a niche but neccessary rant: aimed squarely at people that write on the tag of a gift bag. You monsters. 

Want more episodes each week?  Subscribe to Lise and Sarah GOLD here

Follow us on Instagram @liseandsarah

Got something to tell us? Record a voice memo on your phone and send it to: 

0489 214 653

0489 21 GOLD

Thanks to the hilarious Mel Buttle for voicing the show 

When Lise dashed from the gym to Westfield, she realized something crucial was missing. Her undies.&nbsp;But rather than panic, she embraced some air town there. Sarah, meanwhile, has re-discovered the iconic Aussie kids' book that made us resilient. And Lise has a niche but neccessary rant: aimed squarely at people that write on the tag of a gift bag. You monsters.&nbsp;
Want more episodes each week?&nbsp; <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a>
Follow us on Instagram <a href="https://www.instagram.com/liseandsarah">@liseandsarah</a>
Got something to tell us? Record a voice memo on your phone and send it to:&nbsp;
0489 214 653
0489 21 GOLD
Thanks to the hilarious Mel Buttle for voicing the show&nbsp;

Two best friends. Two microphones. Zero filter. A weekly chat where everything is on the table - high brow, low brow, and the over-plucked nineties brow. It's a conversation with friends who should probably know better, but don't. Welcome!

www.liseandsarah.com.au

If you’re on the hunt for a funny Australian podcast for women that blends comedic storytelling with everyday life, hi, that's us. The Lise and Sarah Show with Lise Carlaw and Sarah Wills is a funny podcast for women that takes a lighthearted and honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting kids, parenting teens and battling anxiety, we cover it all. With unfiltered chats about life, relationships, culture, parenting, marriage, skincare, fitness, health and fashion in your forties, we’re here to talk about it. We’re for the mums, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Take how to manage perimenopause and menopause, mix in pop culture comedy, fashion and beauty in your forties, and how to get fit when you're off the wagon, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.

Two best friends. Two microphones. Zero filter. A weekly chat where everything is on the table - high brow, low brow, and the over-plucked nineties brow. It's a conversation with friends who should probably know better, but don't. Welcome!
<a href="https://www.liseandsarah.com.au">www.liseandsarah.com.au</a>
If you&rsquo;re on the hunt for a funny Australian podcast for women that blends comedic storytelling with everyday life, hi, that's us. The Lise and Sarah Show with Lise Carlaw and Sarah Wills is a funny podcast for women that takes a lighthearted and honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting kids, parenting teens and battling anxiety, we cover it all. With unfiltered chats about life, relationships, culture, parenting, marriage, skincare, fitness, health and fashion in your forties, we&rsquo;re here to talk about it. We&rsquo;re for the mums, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Take how to manage perimenopause and menopause, mix in pop culture comedy, fashion and beauty in your forties, and how to get fit when you're off the wagon, and you've found a podcast that champions women&rsquo;s experiences with wit, wisdom, and plenty of laughs.

Lise and Sarah

We wanted to be deep and mysterious, and all we got was this silly little podcast 

We wanted to be deep and mysterious, and all we got was this silly little podcast&nbsp;

No Knickers At The Shops, And Other Life Lessons

After 45 years of being the poster girl for healthy living, Lise has a confession: somehow she has picked up a ciggy and had a little smoko. It's complicated. Sarah re-watched Mrs Doubtfire and is suddenly on the side of Sally Field. Who would eat who in a zombie apocalypse? And this week in woo-woo, the strange moment a tennis ball appeared exactly when it was needed most. 

The show phone is 0489 214 653 

The Fine Print: 

You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah  

We record at Clearshot Digital in Brisbane 

Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here

For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. 

How does it work?

Here's a step-by-step

• Click here: http://apple.co/LiseandSarah

• The link will open in a web browser

• From there, click on sign in, log in/create an Apple Account - it's free to do this

• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) 

• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

After 45 years of being the poster girl for healthy living, Lise has a confession: somehow she has picked up a ciggy and had a little smoko. It's complicated. Sarah re-watched Mrs Doubtfire and is suddenly on the side of Sally Field. Who would eat who in a zombie apocalypse? And this week in woo-woo, the strange moment a tennis ball appeared exactly when it was needed most.&nbsp;
The show phone is 0489 214 653&nbsp;
The Fine Print:&nbsp; You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah&nbsp;&nbsp;
We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1773447919780000&amp;usg=AOvVaw1AbDqTXh3ga0BqeQe7yHw6">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;
Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1773447919780000&amp;usg=AOvVaw0pehdedZPy_pq5JSamKXqN">Subscribe to Lise and Sarah GOLD here</a>
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;
How does it work?
Here's a step-by-step
&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1773447919780000&amp;usg=AOvVaw0pehdedZPy_pq5JSamKXqN">http://apple.co/LiseandSarah</a>
&bull; The link will open in a web browser
&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this
&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;
&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

I Can't Stop Thinking About Durries..What's Wrong With Me?

Big news! You can now watch us on Spotify and Youtube. It's a decision we may come to regret, but for now, just search Lise & Sarah on Spotify and Youtube and watch our faces get involved!

Today, we have a new office but we're using it for more than work. Sarah's had it with shop return policies. Lise convinces everyone that colonoscopies are the break we all need and deserve, sharing her genuinely enthusiastic tips (including why you should never book the morning slot). And finally, we go down a rabbit hole of brand names we’ve all been pronouncing wrong. Sorry, Porsche. 

The show phone is 0489 214 653 

The Fine Print: 

We record at Clearshot Digital in Brisbane 

Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here

For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. 

How does it work?

Here's a step-by-step

• Click here: http://apple.co/LiseandSarah

• The link will open in a web browser

• From there, click on sign in, log in/create an Apple Account - it's free to do this

• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) 

• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

Big news! You can now watch us on Spotify and Youtube. It's a decision we may come to regret, but for now, just search Lise &amp; Sarah on Spotify and Youtube and watch our faces get involved! Today, we have a new office but we're using it for more than work. Sarah's had it with shop return policies. Lise convinces everyone that&nbsp;colonoscopies are the break we all need and deserve,&nbsp;sharing her genuinely enthusiastic tips (including why you should never book the morning slot). And finally, we go down a rabbit hole of brand names we&rsquo;ve all been pronouncing wrong. Sorry, Porsche.&nbsp; The show phone is 0489 214 653&nbsp;
The Fine Print:&nbsp;
We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1772918150538000&amp;usg=AOvVaw2m1yGhNcr9naA-uzolkdf2">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;
Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1772918150538000&amp;usg=AOvVaw16V9CRJUKAjWvFfQrqhe-w">Subscribe to Lise and Sarah GOLD here</a>
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;
How does it work?
Here's a step-by-step
&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1772918150538000&amp;usg=AOvVaw16V9CRJUKAjWvFfQrqhe-w">http://apple.co/LiseandSarah</a>
&bull; The link will open in a web browser
&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this
&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;
&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

The Poster Girl for Colonoscopies

It was the biggest show of its time. Ten thousand girls lined up to be cast by Tyra Banks in America's Next Top Model. It was the days of early Reality TV before we knew the tricks of the content-making machine. But watching it back in 2026 feels like....... oh God, we really let this happen? 

The sex on camera. The fat shaming. The “fix your gap.” The race-swapping shoot.  It was unhinged and problematic in all the worst ways; and we ate it up

And now we have to unpack why.

Got opinions?  The show phone is 0489 214 653 

The Fine Print: 

We record at Clearshot Digital in Brisbane 

Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here

For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser. 

How does it work?

Here's a step-by-step

• Click here: http://apple.co/LiseandSarah

• The link will open in a web browser

• From there, click on sign in, log in/create an Apple Account - it's free to do this

• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) 

• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

It was the biggest show of its time. Ten thousand girls lined up to be cast by Tyra Banks in America's Next Top Model. It was the days of early Reality TV before we knew the tricks of the content-making machine. But watching it back in 2026 feels like....... oh God, we really let this happen?&nbsp;
The sex on camera. The fat shaming. The &ldquo;fix your gap.&rdquo; The race-swapping shoot.&nbsp; It was unhinged and problematic in all the worst ways; and we ate it up
And now we have to unpack why.
Got opinions?&nbsp; The show phone is 0489 214 653&nbsp;
The Fine Print:&nbsp;
We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1772416519129000&amp;usg=AOvVaw30Pcm5nDBZtbpMXM4AsePW">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;
Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1772416519129000&amp;usg=AOvVaw2GOaOBbuxW6vWHAR1fECXF">Subscribe to Lise and Sarah GOLD here</a>
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;
How does it work?
Here's a step-by-step
&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1772416519129000&amp;usg=AOvVaw2GOaOBbuxW6vWHAR1fECXF">http://apple.co/LiseandSarah</a>
&bull; The link will open in a web browser
&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this
&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;
&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

No Knickers At The Shops, And Other Life Lessons

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