This Mental Health Month Cindy Poluta is helping you through the best ways to reset, brought to you by Solal. Mind, body, Solal.

Returning to work after lockdown has not been easy. For many, this process has conjured stresses and anxieties not experienced before. Cindy's guest - psychologist Sikander Kalla - guides us through the mixed feelings and explains what traits to nurture in order to reset for future success.

Engage Cindy on #TheReset