Pregnancy might just be the single most intricate, miraculous and often demanding task the female body can perform. If you really think about it, your body has been preparing for this task since you were a teenager going through puberty. Nutrition is important in all stages of life, from infancy to seniority, but especially during pregnancy. Your diet will not only affect your own body, but that of your baby. Caréne Joubert, Founder of Bump to babe and spokesperson for BabyWombWorld, chats to Noni Radebe (who stands in for Leigh-Anne Williams) about the biggest myths we hear about pregnant women, which is “eating for two”: is it true?

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