
The Morning Show
The Morning Show is all about bringing you the latest and the greatest in entertainment, information and the best music to keep you going in the office, at home or on your mid-morning drives. show aims to empower, educate, inform and entertain. Hosted by the sensational Leigh-Anne Williams, this all-female show aims to empower, educate, inform and tackle important issues relating to women and men’…Social links:

Wellness Wednesday Interview with Dr Marius Roos , Specialist Physician
World Osteoporosis Day was observed on 20 October, putting the spotlight on the importance of bone health, early detection and prevention. Osteoporosis is a condition in which bones become weaker and less dense, making them more fragile and increasing the risk of fractures. What makes it particula…
09:45
SABC Disability Interview with Sergil January - Cape Town Society for the Blind (CTSB)
The Cape Town Society for the Blind was established in 1929 and has spent decades helping people develop practical skills, build confidence and work towards greater independence. From Braille and computer literacy to career development, entrepreneurship and employment support, the organisation work…
13:49
Wellness Wednesday Interview with Sandile Buthelezi Engagement Officer Craig Bowen General Manager at OneSight EssilorLuxottica Foundation
Our eyes play such an important role in how we learn, work, connect with others and experience the world around us, yet eye health is something we can easily overlook until there’s a problem. Although World Sight Day was observed on 8 October, the conversation around eye health and access to eye c…
10:25
Warrior Woman Interview with Dr. Goodness Thandeka Ngcongo, Founder and CEO of Orchid Medical
Dr. Goodness Thandeka Ngcongo is an award-winning medical doctor, healthcare entrepreneur and corporate health strategist with over 10 years of clinical experience. She holds an MBChB from the University of Cape Town and is the Founder and CEO of Orchid Medical, a healthcare and wellness company fo…
10:19
Money Matters Interview with Heiko Böhmer (Chartered Accountant, CA(SA) and Founder of Heiko Invests)
We’re joined by Chartered Accountant and founder of Heiko Invests, Heiko Böhmer, who is on a mission to make personal finance easier to understand for ordinary South Africans. From building an emergency fund and managing your spending, to tax-free savings accounts, retirement annuities and DIY inve…
07:58
SABC Disability 360 Interview with Seven Steps Academy
Seven Steps Academy for the Deaf is a specialised school in Cape Town catering for learners from Pre-Grade R all the way through to Grade 12. The school follows an oral-aural approach, supporting learners to develop spoken language and listening skills while receiving their education in an environm…
12:37
Topic 01 Oct - International Coffee Day
10:18
Topic 29 Sept - Nicknames you were given
09:06
Warrior Woman Interview with Sharney Blackway - Two Time Cancer Survivor
October is Breast Cancer Awareness Month, and as we head into a month dedicated to creating awareness around breast cancer, early detection and taking your health seriously, we’re speaking to a woman whose own journey has taught her just how important resilience can be. Sharney Blackway is a two-t…
12:00
Money Matters Interview - Helen du Toit, Head of Forensics at Sanlam Life and Savings
Scammers are getting smarter, and sometimes the biggest red flag is the fact that the message, phone call or email looks completely legitimate. It could appear to come from your bank, SARS, a delivery company, your employer or even someone you know. These scams rely on impersonation and social eng…
08:52