Warrior Woman: Thandi Ramathesele

Thandi Ramathesele is one of the foremost South African TV executives and producers who’s at the helm of the long-running soapie "7de Laan". Leigh-Anne Williams chats to Ramathesele about her career where she also serves as the channel director and shareholder for one of the fastest growing channel…

SABC Disability 360: Zonja Penzhorn (HIV Prevention & Sexual Health Service)

Zonja Penzhorn, Head of Marketing at Shout-It-Now, chats to Leigh-Anne Williams about Shout-It-Now and the work the organisation does in the HIV space. She shares more about why it is important to normalise conversations about sex and how HIV prevention services aid this narrative. 

Wellness Wednesday: Natasha Daval (Break Up With These 5 Bad Skin Habits)

Natasha Daval, Brand Manager at Fundamentals Skincare, chats to Leigh-Anne Williams about five bad skin habits that people would get rid of. She shares more about why it is important to have a skin routine, the benefits of sunscreen as well as the basics of skincare. 

The Baby's Coming, But Wait... I Need To Get A Coffee First!

After Sandra Rosenberg gave her morning coffee to a man whose wife was in labour (because she NEEDED her daily dose of caffeine before giving birth), the team asks the listeners what was the one thing they had to do before going to the hospital when they were in labour. 

SABC Disability 360: Dr Chantell Witten (World Breastfeeding Week)

Breastfeeding is the recommended ideal, a natural and sustainable food for the healthy growth and development of infants and young children. Yet, South Africa’s breastfeeding rates, at all ages, are low. Leigh-Anne Williams chats to Dr Chantell Witten, Registered Dietitian, Spokesperson for the Ass…

Warrior Woman: Kirsten Scharneck

Kirsten Scharneckis a young actress pursuing masters in the United Kingdom. Having completed her honour’s degree at AFDA, where she graduated on the Dean’s list, won Best Supporting Actress in a Film and Outstanding performance in Theatre Production, Scharneck is a force to be reckoned with. Leigh-…

Travel Tuesday: A "See You Later" To Our Travel Expert Versatile Lyle

For the last time on Travel Tuesday, Versatile Lyle chats to Leigh-Anne Williams and the team about what food item they would bring to a get together. The team also bids farewell to the travel expert, after five incredible years with him. 

Wellness Wednesday: Kerry Rudman (The Brain & Sleep)

Kerry Rudman, Owner of Brain Harmonics, chats to Vicki Mac Callum (who stands in for Leigh-Anne Williams) about how sleep affects the brain. She shares some insight into what can cause sleep issues, how sleep affects brain functioning as well as what you can do to improve sleeping patterns. 

Money Matters: Naledi Totana (Saving & Budgeting Hacks)

Naledi Totana, Compliance Officer at National Debt Advisors, chats to Leigh-Anne Williams about the importance of learning how to save and budget properly in order to avoid debt and invest in your financial future. 

Ladles Of Love: Mandela Day: Danny Diliberto (Founder of Ladles of Love)

Danny Diliberto, Founder of Ladles of Love, chats to Leigh-Anne Williams about Ladles Of Love's initiative to break the Guinness World Record for the largest food can mosaic in the shape of Nelson Mandela's portrait on Mandela Day. He shares the team's progress so far and how people can get involve…