We Were joined by Dr. Rendani Maboko, who has a special interest in women's health, including perimenopause, menopause, fertility and hormonal wellbeing.

Many women experience hormonal changes throughout their lives, yet conversations around perimenopause and menopause are still surrounded by myths and misinformation. Today, we'll unpack what these life stages really look like, how hormones affect women from their reproductive years through menopause, what symptoms to look out for, when to seek medical advice, and why prioritising your own health is one of the most important things you can do.