Warrior Woman: Lynita Crofford

Lynita Crofford is a seasoned performer with a degree in Drama and over 35 years of experience across theatre, film, radio and television. In 2020, she received a Naledi Theatre Award for her portrayal of Alice B. Toklas in Gertrude Stein and a Companion, a role that also earned her the Best Actres…

Wellness Wednesday: Dr Rob Daniel (The Future of Eye Care: South Africa Performs First Permanent Laser Eye-Colour Procedure)

Conversations around eye health are being shaped by both modern pressures and rapid innovation. Among these advancements, procedures such as permanent eye-colour change are beginning to emerge - made possible by advances in surgical precision and reinforced by long-term clinical outcomes. Dr Rob Da…

SABC Disability 360: Sergil January (Cape Town Society for the Blind)

In this episode, we shine a spotlight on the incredible work of the Cape Town Society for the Blind (CTSB), which is an organisation that has been empowering blind and visually impaired individuals since 1929. Sergil January, the Awareness Officer at the organisation, chats to Leigh-Anne Williams a…

Wellness Wednesday: Cam Hilder (Stronger Together – Finding Your Flow With Kettle Bells)

They look like cannonballs with handles, and the exercises people do look very different from any other weight training. These unique characteristics are the reason more South Africans are wondering whether kettle bells should form part of their fitness journey. Cam Hilder, Sculpt Kettle Bell instr…

Warrior Woman: Dr Hildegardt Raubenheimer

Dr Hilla is a qualified medical doctor (MBBCh, Stellenbosch University) with advanced postgraduate training in Aesthetic and Anti-Ageing Medicine, both locally and internationally. With over a decade of specialised experience, she is widely respected for her ethical, safety-led approach to facial a…

Wellness Wednesday: Dr Louise du Plessis (Understanding The Stress-Hormone Connection In Women On World Health Day 2026)

World Health Day has opened up the conversation to talk about how women’s health is shifting from "pushing through" to biological alignment. Dr Louise du Plessis, a leading expert in functional medicine and hormonal health, sits down with Leigh-Anne Williams to share more about complex medical conc…

SABC Disability 360: Kaz Chetty (Bradshaw LeRoux Disability Inclusion Specialists)

Bradshaw LeRoux is a leading organisation dedicated to advancing disability confidence as a driver of economic growth and innovation. Kaz Chetty, Learning & Development Manager at Bradshaw LeRoux Disability Inclusion Specialists, chats to Leigh-Anne Williams about how the organisation enables accel…

Iziko South African Museum: Melody Kleinsmith (Easter Eggstravaganza of Eggsploration)

In celebration of their Easter Eggstravaganza of Eggsploration at Iziko Museums, Melody Kleinsmith, Communications & Marketing Manager at Iziko South African Museum, chats to Leigh-Anne Williams about all how parents and caregivers are increasingly seeking valuable experiences for their kids that s…

UN World Water Day: Shelley Humphreys (CEO of SOS NPO)

Janitress Cleaning Programme launches the restore dignity and hygiene in South African Schools. They have teamed up with toilet tissue brand, Baby Soft, and SOS non-profit organisation, to implement a powerful new initiative, dedicated to restoring dignity, improving hygiene and sustaining safe san…

Warrior Woman: Leigh-Ann Geydien (Founder of Fertility Solutions South Africa & Winner of the Health & Wellness Award at the 2025 Warrior Woman Awards)

Leigh-Ann Geydien is the founder of Fertility Solutions South Africa. Her journey began through her own struggle with infertility, multiple miscarriages, and the heartache of not having answers. She sits down with Leigh-Anne Williams to share more about how she turned that experience into purpose b…