



Warrior Woman: Dr Zorina Dharsey (Excellence In Leadership Award Winner At The 2025 Warrior Woman Awards)
Dr Zorina Dharsey, Director at Western Cape Primary Science Programme (PSP) and Winner of the Excellence In Leadership Award at the 2025 Warrior Woman Awards, sits down with Leigh-Anne Williams to share more about how she has been committed to promoting practical, engaging teaching and learning. Gu…

Wellness Wednesday: Liezel van der Westhuizen (Why Most New Year’s Resolutions Fail By February)
Every January millions of South Africans set fitness goals, business targets, and personal-growth ambitions. It’s a way of asserting control following a year when they may have felt swept up by stress, falling short of wins, or not being able to control the world around them. Consistently, research…

Wesgro: Why Investment In Education Is Critical For Long-Term Growth Of The Western Cape's Economy
Minister David Maynier, Western Cape Provincial Minister (MEC) of Education, chats to Leigh-Anne Williams about the importance of investment in education in the Western Cape to ensure the long-term growth of the economy in the province.

SABC Disability 360: Debbie Flugel (The Academy for Adults with Autism)
A better life for adults with autism is the motto of The Academy for Adults with Autism, a non-profit organisation, based in the southern suburbs of Cape Town, aiming to improve public awareness, support and opportunities for adults on the autism spectrum. Debbie Flugel, Project Manager at The Acad…

Warrior Woman: DJ Roz
This week on Warrior Woman, Leigh-Anne Williams sits down with DJ Roz, a Cape Town–based creative, PE-born pioneer, and true force on the dance floor. From her early days in the service industry to commanding global stages, Roz opens up about the courage it took to reinvent her life, trust her pass…

Wellness Wednesday: Kirsten de Klerk (SA Diabetes Advocacy)
In South Africa, where over 4 million people live with diabetes, continuous glucose monitors can change and save lives. But not all of these devices are made equally, and their uptake as a lifestyle device has seen cheaper, less accurate devices flood the market. Kirsten de Klerk, Chairperson of SA…

The Beige Flag Phenomenon: What Are Yours?
If you’ve ever caught your partner doing something you find odd or different, you’ve likely come across a beige flag. Beige flags refer to the little idiosyncrasies that make each person unique. These often surface toward the beginning of a relationship when you’re still getting to know someone and…

SABC Disability 360: Kim Krynauw (Nthuse Foundation)
Nthuse Foundation is a South African non-profit organisation dedicated to empowering youth with disabilities through education, community support and inclusion. Founded on the belief that every young person deserves the opportunity to thrive, regardless of disability or background, Nthuse provides …

To Eat The Fish Eyes Or Not: How Do Eat Your Fish?
After Delucia Daniels revealed she ate fish eyes for the first time, the team and listeners share how they enjoy their fish.

Two Cents Tuesday: The Festive Season Edition
The team and listeners share some of the things that need to be normalised during the festive season.