Leigh-Anne Williams chats to Taylia De Freitas, a young matric learner from Cape Town, who had no idea that her love for design, and her first assignment in a design class would develop into a movement for mental and emotional health that would inspire many around the world. She shares more about her Instagram platform @wordstohelpyoufly and how she uses it as a source inspiration, healing and a voice for many who interact with the page.

Warrior Woman: Professor Kareemah Najaar (Acting-Head Of The Wellness Sciences Department, Cape Peninsula University Of Technology & Winner Of The Education & Research At The 2025 Warrior Woman Awards)
08:16

Wellness Wednesday: Dr Judey Pretorius (The Cost Of Cheap & Fake Injectables: How To Avoid A Botched Procedure In South Africa)
08:19

SABC Disability 360: Nicky Abdinor (Nicky's Drive)
10:27