Shannon Benting has been named Miss Supranational South Africa 2026. She will represent South Africa at the Miss Supranational 2026 pageant, which will be held on 31 July in Nowy Sącz, Poland. She sits down with Leigh-Anne Williams about being a content creator and the founder of Beauty in Action, an initiative that focuses on mentorship, skills development and community outreach for underserved youth. She shares more about how she is honoured to represent South Africa on the international stage, and her hopes on inspiring the next generation of women to be their most authentic self.

Wellness Wednesday: Dr Judey Pretorius (Science vs. Hype: A Biomedical Scientist Unpacks 2026’s Biggest Skincare Trends)
12:21

SABC Disability: Dr Zama Dlamini (Men’s Mental Health: Why Staying Silent Comes At A Cost)
09:00

Wellness Wednesday: Dr Sarel Theron (The Hidden Cost Of Sleeplessness)
09:52