In this episode, we shine a spotlight on the incredible work of the Cape Town Society for the Blind (CTSB), which is an organisation that has been empowering blind and visually impaired individuals since 1929. Sergil January, the Awareness Officer at the organisation, chats to Leigh-Anne Williams about the vital role CTSB plays in the community, from providing training and education programmes to offering assistive resources that help individuals build independence and confidence. We also unpack how the organisation supports people who lose their sight later in life, helping them adapt to a new reality with dignity and hope.

Wellness Wednesday: Cam Hilder (Stronger Together – Finding Your Flow With Kettle Bells)
08:20

Warrior Woman: Dr Hildegardt Raubenheimer
14:29

Wellness Wednesday: Dr Louise du Plessis (Understanding The Stress-Hormone Connection In Women On World Health Day 2026)
09:23