Research shows that music listened to between ages 13 and 17 can leave a deep, lasting emotional impact. Adolescence is marked by intense emotions and rapid changes, making music a powerful outlet for expression and regulation. Maka Tanga, who stands in for Leigh-Anne Williams, chats to Sandra Rosenberg and Delucia Daniels about their favourite musical memories from their teens.

Warrior Woman Interview with Lenise Swanson - Paediatric Cardiology to the Bodybuilding Stage
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Wellness Wednesday Interview- Jonathan Muthige & Nwabisa Muthige CEO and Co-Founder, Factor of Ten Foundation
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Warriror Woman Interview - Dr Mumtaaz (Taz) Emeran Medical Doctor & General Practitioner
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