Tracey Lange chatted to her namesake. She is the NYT Bestseller author of 'We are the Brennans' and is also called Tracey Lange.  

Tracey Lange chatted to her namesake. She is the NYT Bestseller author of 'We are the Brennans' and is also called Tracey Lange.

Spend your mid-mornings with the bubbly Tracey Lange.

Her infectious laugh and warm heart are bound to keep you entertained while you work!

Tune in on Mondays to Fridays, from 9am to 12pm.

Spend your mid-mornings with the bubbly Tracey Lange.
Her infectious laugh and warm heart are bound to keep you entertained while you work!
Tune in on Mondays to Fridays, from 9am to 12pm.

Mid-Mornings with Tracey Lange

Spend your mid-mornings with the bubbly Tracey Lange.

Her infectious laugh and warm heart are bound to keep you entertained while you work!

Tune in on Mondays to Fridays, from 9am to 12pm. 

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Listen on Frequency 94.5 | Download the Kfm App | Stream on www.kfm.co.za 

Spend your mid-mornings with the bubbly Tracey Lange.
Her infectious laugh and warm heart are bound to keep you entertained while you work!
Tune in on Mondays to Fridays, from 9am to 12pm.&nbsp;
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Listen on Frequency 94.5 | Download the Kfm App | Stream on <a href="http://www.kfm.co.za/?fbclid=IwAR0hp6XXswyMAH8o9Md8vg_MpWZBdsGB-UvHr0IreF7m28t3LGy_MYVJds8" data-ft="{&quot;tn&quot;:&quot;-U&quot;}" data-lynx-mode="async" data-lynx-uri="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.kfm.co.za%2F%3Ffbclid%3DIwAR0hp6XXswyMAH8o9Md8vg_MpWZBdsGB-UvHr0IreF7m28t3LGy_MYVJds8&amp;h=AT0egjKZVTT0Evdx5fsk7WJed3sLX18ve-Zd80S-CRkMZJA-hkHoLHOvuvvcLdzuNtvZYOnNuVE1zpgIXzVwFvy6R0IzT5zQfg6_4bUTWlkav6s5xWmv9EkU8VIy7ga1n_nPiOAJVSQ5LaU1CJnd-W1guQT9fmDkyFt8AFUwZrJxhmR4g3wLLv9GeAOFw5IxHVHJDEUfO1EqLUcBwTz1T47k7oCsKCn91JJHubycfXuXKcMF_JSp82aAnG9idxmw1hqvPzG-9z12A2G00mIYTcFOuy63fVRJCQUaR7oh9Vs1NI9IBJp-M1oshQzzHYOdPyAu-_ohsRm3OYWt-5AfdDonZEtn-wb-EVmXUfkOHUjKDwSX2Vrtp_01epwNKpx7VYTHzcGacqkPi-FpwdXYxmoRtC0pjiGbvtwKhxBRI2F-aTepCXwhBZeHQfOB_ckayeUNU6_ilzXcgq2uh12Okhh6FYhadkBYNDZ0gBh-4El_9iccgz3YFFn9GS2FNbEG9N86q5WGcvTOjdRoj77rLE1M8PA29BsxHVyt7uBSADBXOM2zslkTni2dHU_yhG9rgnZxqI6hcT90z6UUUXq8bn9n">www.kfm.co.za</a>&nbsp;

Tracey Lange chats to... Tracey Lange

Delecia Davids, the first South African recipient of the prestigious Einstein Fellowship, joins this episode to share her remarkable journey from Delft to the world. Her story is a testament to the power of curiosity, hard work, and determination. As a lecturer at Stellenbosch University, Delecia is passionate about technology in education and is currently pursuing her PhD in education. But what's truly remarkable about Delecia's story is her desire to uncover the hidden histories of South Africa's Coloured community and to explore how these stories can shape our understanding of identity and belonging.

Delecia's journey is marked by moments of self-discovery, from her childhood in Delft to her experiences as a student and a teacher. She talks about the impact of her primary school educators, who instilled in her a love of learning and a sense of purpose. Delecia also shares her experiences as a researcher, where she's been exploring the intersection of technology and education, and how this has led her to question the dominant narratives of South African history.

As Delecia prepares to embark on a six-month fellowship at Albert Einstein's former summer house in Germany, she reflects on the significance of this opportunity and how it will allow her to step out of her comfort zone and explore new perspectives. She also shares her hopes for the future, including her dream of creating a new model for education that prioritizes agency and creativity.

Join Delecia she shares her inspiring story and insights on identity, belonging, and the power of education. Listen in as she talks about her experiences, her research, and her dreams for the future. Don't miss this conversation that will leave you feeling inspired and motivated to pursue your own path.

Delecia Davids, the first South African recipient of the prestigious Einstein Fellowship, joins this episode to share her remarkable journey from Delft to the world. Her story is a testament to the power of curiosity, hard work, and determination. As a lecturer at Stellenbosch University, Delecia is passionate about technology in education and is currently pursuing her PhD in education. But what's truly remarkable about Delecia's story is her desire to uncover the hidden histories of South Africa's Coloured community and to explore how these stories can shape our understanding of identity and belonging.
Delecia's journey is marked by moments of self-discovery, from her childhood in Delft to her experiences as a student and a teacher. She talks about the impact of her primary school educators, who instilled in her a love of learning and a sense of purpose. Delecia also shares her experiences as a researcher, where she's been exploring the intersection of technology and education, and how this has led her to question the dominant narratives of South African history.
As Delecia prepares to embark on a six-month fellowship at Albert Einstein's former summer house in Germany, she reflects on the significance of this opportunity and how it will allow her to step out of her comfort zone and explore new perspectives. She also shares her hopes for the future, including her dream of creating a new model for education that prioritizes agency and creativity.
Join Delecia she shares her inspiring story and insights on identity, belonging, and the power of education. Listen in as she talks about her experiences, her research, and her dreams for the future. Don't miss this conversation that will leave you feeling inspired and motivated to pursue your own path.

World Changing Woman: Delecia Davids

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/134f5d2c-1101-4236-9b3b-b4b3004e4405/transcript

This Monday, Tracey Lange and Lucia Dramat are tackling a topic that's all too familiar: the dangers of social media. We've all been there - scrolling through our feeds, comparing our lives to others, and feeling like we're not measuring up. But what if you could break free from the cycle of comparison and cultivate a more authentic, joyful life?

In this episode, Tracey and Lucia dive into the ways in which social media can erode our sense of identity and happiness. They discuss the importance of taking a step back and conducting a social media audit, where you track your feelings and behaviors when using social media. By doing so, you'll gain a deeper understanding of what triggers your anxiety, disappointment, and fear, and be able to make intentional changes to your online habits.

Tracey and Lucia share practical tips on how to limit your social media use, focus on the things that bring you joy, and cultivate a life of gratitude. They also discuss the importance of not comparing your behind-the-scenes moments to others' highlight reels, and how this can lead to feelings of inadequacy.

If you're ready to take control of your social media use and live a more authentic, joyful life, tune in to this episode to learn more about the benefits of a social media audit and how to implement it in your daily routine.

This Monday, Tracey Lange and Lucia Dramat are tackling a topic that's all too familiar: the dangers of social media. We've all been there - scrolling through our feeds, comparing our lives to others, and feeling like we're not measuring up. But what if you could break free from the cycle of comparison and cultivate a more authentic, joyful life?
In this episode, Tracey and Lucia dive into the ways in which social media can erode our sense of identity and happiness. They discuss the importance of taking a step back and conducting a social media audit, where you track your feelings and behaviors when using social media. By doing so, you'll gain a deeper understanding of what triggers your anxiety, disappointment, and fear, and be able to make intentional changes to your online habits.
Tracey and Lucia share practical tips on how to limit your social media use, focus on the things that bring you joy, and cultivate a life of gratitude. They also discuss the importance of not comparing your behind-the-scenes moments to others' highlight reels, and how this can lead to feelings of inadequacy.
If you're ready to take control of your social media use and live a more authentic, joyful life, tune in to this episode to learn more about the benefits of a social media audit and how to implement it in your daily routine.

Motivational Monday: The Comparison Trap

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/e5829846-f1a3-46e0-8343-b4b70066ed90/transcript

This episode is a testament to the power of resilience and determination. Meet Erica Wicomb, a woman who has spent over three decades helping people unlock opportunities through education, leadership, and skills development. From her humble beginnings as a secretary to becoming the managing director of the Instructional Leadership Institute, Erica's journey is a true inspiration.

In this episode, Erica shares her remarkable story of how she overcame obstacles and achieved her goals. She talks about her experiences working in the corporate social investment space, her time as a sustainability specialist, and how she eventually started her own business. Erica also discusses the importance of education and leadership in schools, and how her organization is making a positive impact in communities across South Africa.

Erica's passion and dedication to her work are evident throughout the conversation. She shares some incredible statistics about the success of her organization's programs, including a remarkable increase in literacy and math scores at a school in Koyasa. She also talks about the challenges her organization is currently facing, including a loss of funding, and how she's working to find new ways to support her team and the communities they serve.

If you're inspired by Erica's story and want to learn more about how you can get involved, tune in to this episode to hear about her vision for the future and how you can support her organization's mission.

This episode is a testament to the power of resilience and determination. Meet Erica Wicomb, a woman who has spent over three decades helping people unlock opportunities through education, leadership, and skills development. From her humble beginnings as a secretary to becoming the managing director of the Instructional Leadership Institute, Erica's journey is a true inspiration.
In this episode, Erica shares her remarkable story of how she overcame obstacles and achieved her goals. She talks about her experiences working in the corporate social investment space, her time as a sustainability specialist, and how she eventually started her own business. Erica also discusses the importance of education and leadership in schools, and how her organization is making a positive impact in communities across South Africa.
Erica's passion and dedication to her work are evident throughout the conversation. She shares some incredible statistics about the success of her organization's programs, including a remarkable increase in literacy and math scores at a school in Koyasa. She also talks about the challenges her organization is currently facing, including a loss of funding, and how she's working to find new ways to support her team and the communities they serve.
If you're inspired by Erica's story and want to learn more about how you can get involved, tune in to this episode to hear about her vision for the future and how you can support her organization's mission.

World Changing Woman:  Erica Wicomb

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/ceaa25f3-3729-4841-834c-b4a300b9546b/transcript

Tracey Lange chats to... Tracey Lange

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