



World Changing Woman: Rene Naylor
In this inspiring episode, we're joined by a trailblazing woman who's spent over three decades working in sports physiotherapy, including 15 years with the Springbok rugby team. Her remarkable journey is a testament to her resilience, determination, and passion for empowering others. This episode …

The Tracey Lange Cares Party is back!
The Tracey Lange Cares Party is back! This year, the TLC Party and its Members are collecting Personal Care Essentials for kids in need. Think soap, shampoo, toothpaste and toothbrushes, deodorant and sanitary products. If you represent an office or shop in the Cape Metro, you could become an offi…

Motivational Monday: The Stories We Inherit

Motivational Monday: The Stories We Inherit

World Changing Woman: Lelethu Shabangu
World Changing Women shines a spotlight on the incredible women changing the game. This week, Tracey Lange is in conversation with Lelethu Shabangu, a banker, entrepreneur, author, life coach, wife, and mom who's on a mission to help women rediscover who they are, what they want, and what's still…

Motivational Monday: Small Wins, Big Momentum

World Changing Woman: Delecia Davids
World Changing Women shines a spotlight on the incredible women changing the game. This week, Tracey Lange is in conversation with Delecia Davids, the first South African recipient of the prestigious Einstein Fellowship. She shares her remarkable journey from Delft to the world, her story a test…

Motivational Monday: The Comparison Trap
This Monday, Tracey Lange and Lucia Dramat are tackling a topic that's all too familiar: the dangers of social media. We've all been there - scrolling through our feeds, comparing our lives to others, and feeling like we're not measuring up. But what if you could break free from the cycle of compar…

World Changing Woman: Erica Wicomb
World Changing Women shines a spotlight on the incredible women changing the game. This week, Tracey Lange is in conversation with Erica Wicomb, a woman who has spent over three decades helping people unlock opportunities through education, leadership, and skills development. From her humble begi…

World Changing Woman: Kalene Oliver
World Changing Women shines a spotlight on the incredible women changing the game. This week, Tracey Lange is in conversation with South African entrepreneur and author Kalene Oliver, who has turned her experiences with ADHD and mental health into a powerful new book, She's a Hot Mess. Spend your…