Motivational Monday: Take a moment to respond

World Changing Woman: Rachel Jaftha

In this inspiring episode of the podcast, we meet a true trailblazer who's proof that with determination and hard work, anything is possible. Professor Rachel Jaffer shares her remarkable story of overcoming incredible obstacles to become a leading economist and educator, and her journey is a testa…

Motivational Monday: When It All Comes Crashing Down

World Changing Woman: Ferial Soeker

In this inspiring episode, we meet Ferial Soeker, a dedicated social development professional from Cape Town who has spent over two decades making a difference in the lives of vulnerable children and families. Her passion and dedication to her work are contagious, and you'll be motivated by her sto…

Motivational Monday: Get Clear on Your Values

World Changing woman: Bertina Engelbrecht

Motivational Monday: Seasons of Solitude

Motivational Monday: Decision detox

In today's fast-paced world, it's easy to feel overwhelmed by the constant stream of decisions we're faced with every day. From what to wear to what to eat, it's no wonder we often feel like we're drowning in a sea of choices. But what if you could simplify your decision-making process and free up …

World Changing Woman: Rene Naylor

In this inspiring episode, we're joined by a trailblazing woman who's spent over three decades working in sports physiotherapy, including 15 years with the Springbok rugby team. Her remarkable journey is a testament to her resilience, determination, and passion for empowering others. This episode …

The Tracey Lange Cares Party is back!

The Tracey Lange Cares Party is back! This year, the TLC Party and its Members are collecting Personal Care Essentials for kids in need. Think soap, shampoo, toothpaste and toothbrushes, deodorant and sanitary products. If you represent an office or shop in the Cape Metro, you could become an offi…