Mid-Mornings with Tracey Lange
Mid-Mornings with Tracey Lange
Spend your mid-mornings with the bubbly Tracey Lange. Her infectious laugh and warm heart are bound to keep you entertained while you work! Tune in on Mondays to Fridays, from 9am to 12pm. - Listen on Frequency 94.5 | Download the Kfm App | Stream on www.kfm.co.zaSocial links:
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Motivational Monday: The Wheel Check
05:11
Motivational Monday: The Identity Shift
04:49
Kfm Crew, driven by Jetour, joins storm relief efforts
The severe storm sweeping through Cape Town and the Western Cape has left many people in Khayelitsha severely affected. Today, Kfm will be joining Feed the Nation Foundation, Pick n Pay’s hunger relief initiative, at a community hall in Green Point in Khayelitsha to help feed those in need. All Pic…
01:53
Motivational Monday: Better questions
05:16
Motivational Monday: The 7-Second Story
05:13
It's Tuesday with Tuesday le Roux 21 April 2026
"It's Tuesday with Tuesday le Roux ." Today, we're excited to introduce you to Tuesday, a Capetonian who's making waves globally. She's a Master of Ceremonies and content creator, taking us on a journey to explore the world's coolest and most luxurious experiences. From hosting high-profile events …
03:42
It's Tuesday with Tuesday le Roux 21 April 2026
On this episode of It's Tuesday, Tuesday le Roux shares a thrilling story from her career as a host. She recounts the time she unveiled the new Mercedes Benz AMGGT sixty three APEX GP Edition at an event in Abu Dhabi, alongside F1 driver George Russell. LaRue takes us through the moment she forgot …
03:32
It's Tuesday with Tuesday le Roux 28 April 2026
In this episode of It's Tuesday with Tuesday le Roux , Tuesday shares her incredible experience exploring the world's first submersible in an aquarium. She's always been fascinated by the ocean and its creatures, and this unique opportunity didn't disappoint. From the stunning visuals to the thrill…
04:27
Motivational Monday: Upper limit
05:36
Catching up with Zoë Brown Anderson
05:17