Special Guest:

Dr. Michael Garko -- Nationally recognized, Credentialed Nutritionist, and Spokesman and Nutritional Consultant for Strauss Naturals.



Points Covered:

·The Power of Small Changes

·Exercise as Medicine

·Nature’s Remedies: Heart-Healthy Botanicals

·       The DASH and Mediterranean Diets



Biography

Dr. Michael Garko is a nationally recognized, credentialed nutritionist who is devoted to helping his clients and others take charge of their health. He earned a master’s degree in human nutrition from the University of Bridgeport. Dr. Garko produced and hosted the popular health talk radio show called Let’s Talk Nutrition which aired for two hours a day five days a week in over 500 cities coast-to-coast and was streamed around the world. He believes nutrition is the driving force by which health is created, sustained, and reclaimed. Dr. Garko also passionately believes that your health is your wealth, and your health is the wealth of those who care about and love you.  He currently serves as spokesman and nutritional consultant for Strauss Naturals.



Website

www.straussnaturals.com



Social Media

https://www.linkedin.com/in/dr-michael-garko-86a320230/

https://www.facebook.com/drmichael.garko/



Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."
#ItsYourLife #Talkshow #Podcast #Radio #drmichaelgarko

Special Guest:
Dr. Michael Garko -- Nationally recognized, Credentialed Nutritionist, and Spokesman and Nutritional Consultant for Strauss Naturals.
 
Points Covered:
·       The Power of Small Changes
·       Exercise as Medicine
·       Nature’s Remedies: Heart-Healthy Botanicals
·       The DASH and Mediterranean Diets
 
Biography
Dr. Michael Garko is a nationally recognized, credentialed nutritionist who is devoted to helping his clients and others take charge of their health. He earned a master’s degree in human nutrition from the University of Bridgeport. Dr. Garko produced and hosted the popular health talk radio show called Let’s Talk Nutrition which aired for two hours a day five days a week in over 500 cities coast-to-coast and was streamed around the world. He believes nutrition is the driving force by which health is created, sustained, and reclaimed. Dr. Garko also passionately believes that your health is your wealth, and your health is the wealth of those who care about and love you.  He currently serves as spokesman and nutritional consultant for Strauss Naturals.
 
Website
<a href="http://www.straussnaturals.com">www.straussnaturals.com</a>
 
Social Media
<a href="https://www.linkedin.com/in/dr-michael-garko-86a320230/">https://www.linkedin.com/in/dr-michael-garko-86a320230/</a>
<a href="https://www.facebook.com/drmichael.garko/">https://www.facebook.com/drmichael.garko/</a>
 
Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow." #ItsYourLife #Talkshow #Podcast #Radio #drmichaelgarko

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.

Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.

For more about James Cooley and how you can support the show or become a guest visit www.CooleyFoundation.org.

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.
Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.
For more about James Cooley and how you can support the show or become a guest visit <a href="http://www.cooleyfoundation.org/">www.CooleyFoundation.org</a>.

It's Your Life Podcast

It's Your Life

The Silent Epidemic of Hypertension | 11.22.24

Special Guest:

Neil O’Connell – Executive Director at Mt. Soledad National Veteran's Memorial in Lajolla, California.



Points covered

·       2024 milestones- Ceremonies tributes and community engagement

·       Soledad= "Solace

·       Honoring the GWOT Generation

·       Make a Difference Today by Donating

Biography

Neil O’Connell hails from Natick Massachusetts, the oldest of five sons, he grew up on Cape Cod and entered the Marine Corps in 1977. Serving in the Marines for 33 years, he rose to the rank of Sergeant Major, a rank he proudly wore for 13 years. Shortly after retiring from the Marines at Camp Pendleton in February 2012, he was recruited to serve on the Board of Trustees of the Mount Soledad Memorial Association.



During his tenure he has dedicated his time supporting the Memorial Day and Veterans Day Ceremonies as well as conducting numerous Veterans Honor Ceremonies, membership development and fundraising in support of the memorial and serving as the President and CEO of the Association from 2018- 2021.   He presently leads the Association as the Executive Director.  Neil enjoys being involved with various organizations in our community, always sharing his time, talent and treasure to “Give Back”. He presently serves on the Board of the San Diego Nice Guys and is a past President of The Friendly Sons of Saint Patrick of San Diego and former Vice President of the MCRD Museum Foundation.  In his spare time, he enjoys family BBQ’s, a round of golf with friends and occasional trout fishing in the Sierra’s.

Website

https://soledadmemorial.org/



Social Media

https://www.linkedin.com/in/neil-o-connell/



Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #soledadmemorial

Special Guest:
Neil O’Connell – Executive Director at Mt. Soledad National Veteran's Memorial in Lajolla, California.
 
Points covered 
·       2024 milestones- Ceremonies tributes and community engagement
·       Soledad= "Solace
·       Honoring the GWOT Generation
·       Make a Difference Today by Donating
Biography
Neil O’Connell hails from Natick Massachusetts, the oldest of five sons, he grew up on Cape Cod and entered the Marine Corps in 1977. Serving in the Marines for 33 years, he rose to the rank of Sergeant Major, a rank he proudly wore for 13 years. Shortly after retiring from the Marines at Camp Pendleton in February 2012, he was recruited to serve on the Board of Trustees of the Mount Soledad Memorial Association.
 
During his tenure he has dedicated his time supporting the Memorial Day and Veterans Day Ceremonies as well as conducting numerous Veterans Honor Ceremonies, membership development and fundraising in support of the memorial and serving as the President and CEO of the Association from 2018- 2021.   He presently leads the Association as the Executive Director.  Neil enjoys being involved with various organizations in our community, always sharing his time, talent and treasure to “Give Back”. He presently serves on the Board of the San Diego Nice Guys and is a past President of The Friendly Sons of Saint Patrick of San Diego and former Vice President of the MCRD Museum Foundation.  In his spare time, he enjoys family BBQ’s, a round of golf with friends and occasional trout fishing in the Sierra’s.
Website
<a href="https://soledadmemorial.org/">https://soledadmemorial.org/</a>
 
Social Media
<a href="https://www.linkedin.com/in/neil-o-connell/">https://www.linkedin.com/in/neil-o-connell/</a> 
 
Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow." #ItsYourLife #Talkshow #Podcast #Radio #soledadmemorial

Mt. Soledad National Veterans Memorial- Honoring and Preserving The Legacy of our Veterans For Over 70 Years | 11.26.24

Special Guest:

Honorable Laurie Edwards-Tate, MS -- President, Founder and CEO of both a non-profit, and currently for-profit non-medical Home Care Aid Organization called At Your Home Familycare.



Points covered

·       Journey into the home care industry.

·       What was it like to start a small business?

·       The services provided by At Your Home Familycare

·       How At Your Home Familycare services ties into the holidays and also the community



Biography

Since 1984, Laurie Edwards-Tate has been the President, Founder and CEO of both a non-profit, and currently for-profit non-medical Home Care Aid Organization called At Your Home Familycare. It is a State of CA Department of Social Services Licensed Home Care Organization that currently serves seniors, disabled, infirm, and children and holds contracts with a variety of governmental and non-profit community partners. They are funded 50% by private duty and private pay services.



Laurie holds a Master’s of Science in Human Resource Management and Organizational Development from Chapman University and a Life Credentialed Community College Instructor. She established a Home Care Aide Training Program at Cal State University College of Extended Studies. Laurie is also a founding member of Chapman University’s local Advisory Council.



Website

At Your Home Familycare. http://atyourhomefamilycare.com



Social Media

Facebook  https://www.facebook.com/atyourhomefamilycare

LinkedIn  https://www.linkedin.com/in/laurie-edwards-tate-ms-a3513014/



Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #atyourhomefamilycare

Special Guest:
Honorable Laurie Edwards-Tate, MS -- President, Founder and CEO of both a non-profit, and currently for-profit non-medical Home Care Aid Organization called At Your Home Familycare.
 
Points covered 
·       Journey into the home care industry.
·       What was it like to start a small business?
·       The services provided by At Your Home Familycare
·       How At Your Home Familycare services ties into the holidays and also the community
 
Biography
Since 1984, Laurie Edwards-Tate has been the President, Founder and CEO of both a non-profit, and currently for-profit non-medical Home Care Aid Organization called At Your Home Familycare. It is a State of CA Department of Social Services Licensed Home Care Organization that currently serves seniors, disabled, infirm, and children and holds contracts with a variety of governmental and non-profit community partners. They are funded 50% by private duty and private pay services.
 
Laurie holds a Master’s of Science in Human Resource Management and Organizational Development from Chapman University and a Life Credentialed Community College Instructor. She established a Home Care Aide Training Program at Cal State University College of Extended Studies. Laurie is also a founding member of Chapman University’s local Advisory Council.
 
Website
At Your Home Familycare. <a href="http://atyourhomefamilycare.com/">http://atyourhomefamilycare.com</a> 
 
Social Media
Facebook  <a href="https://www.facebook.com/atyourhomefamilycare">https://www.facebook.com/atyourhomefamilycare</a> 
LinkedIn  <a href="https://www.linkedin.com/in/laurie-edwards-tate-ms-a3513014/">https://www.linkedin.com/in/laurie-edwards-tate-ms-a3513014/</a>
 
Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow." #ItsYourLife #Talkshow #Podcast #Radio #atyourhomefamilycare

The Silent Epidemic of Hypertension | 11.22.24

It's Your Life Podcast

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