It's Your Life
It's Your Life Podcast
Playlist by It's Your LifeIt's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are t…Follow the podcast:
603 clip(s) in playlist
360° Health: When Identity Shifts - How changes in the self-affect the nervous system, mood, and meaning
FOUR TALKING POINTS Why people can feel anxious or low even when nothing is “wrong” Many people come in saying, “My life looks fine, but I don’t feel like myself anymore.” From a psychiatric perspective, this often happens when the way someone understands themselves, their role, or what gives lif…
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360° Health: Fostering resilience, self-efficacy, and an internal locus of control in youth
Show Highlights Dr. James JC Cooley along with Co-Host Dr. Michael Mantell- renowned and esteemed mental health architect and prolific author have a sit-down conversation with Dr. Stephen Mateka is the Medical Director of Psychiatry for Inspira Health System and serves as Co-Chair of Psychiatry R…
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360° Health: How to Understand Depression and Where We Have Gone Wrong
Show Highlights · It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with Joanna Moncrieff -- Professor of Critical and Social Psychiatry at University College London · Is depression caused b…
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The Science of Compassion and The Science of Stress
Katelyn Carey Podcast Discussion Options Show Highlights · It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with Katelyn Carey, BSN RN - Nurse Educator, Author, and Award-winning speaker. · …
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360° Health: One Conversation Can Save a Life. Why Listening Matters More Than We Think
Show Highlights · It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with Dr. Stuart Katz – the Chairman of OGEN – Advancement of Mental Health Awareness in Israel and Mental Health First Aid Israel…
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360° Health Integrating Lifestyle Medicine into Your Workday | 12.28.25
360° Health Integrating Lifestyle Medicine into Your Workday Show Highlights It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with Dr. Richard Safeer -- Author, Speaker, Workplace Health Pioneer, and …
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360° Health Rebuilding the Foundational Architecture of Healthcare | 12.21.25
Show Highlights · It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with Dr. Holland Haynie – Family Physician, Chief Medical Officer, and the Founder of “Rethinking Rural”. · What’s really g…
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360° Health: The Overlooked Crisis in Medicine:Needle Pain, Needle Fear & How We Fix It | 12.14.25
Show Highlights · It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with Dr.Manju Chacko Dawkins – Board-Certified Dermatologist and the creator and co-founder of Thimble. · Needle Pain & Fe…
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A Loving Organization | 12.07.25
Show Highlights · It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with Apurv Gupta, MD, MPH – Performance Improvement and Culture Transformation Leader · What is a Loving Organization? · …
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360° Health: Reset Your Brain: Beat Stress, Sleep Better, Perform Smarter | 11.30.25
Show Highlights · It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with Dr. Katrina J. Banks, PT, DPT, NCS - Board-Certified Neurologic Clinical Specialist and Neuro Brain Wellness Expert. · …
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