360° Health: The Future of Medicine Why Health Begins Long Before Disease

This conversation with Dr. David Lai explores the evolving future of healthcare by examining why modern medicine is highly effective at treating disease yet often falls short in measuring and promoting true health. Drawing on evidence-based functional medicine, global health experience, and advance…

360° Health: The Somatic Gap: Why Knowing is Not Enough

Explore the disconnect between knowing what supports health and actually being able to do it. Discuss how the nervous system, rather than a lack of motivation, often determines whether healthy behaviors feel possible. Sharon Plaché Biography Sharon Plaché is a Doctoral Scholar in Lifestyle Medici…

360° Health - The Badass Path to Health: Emotional Honesty, Awe, and a More Fully Lived Life

Tina Bernard, founder of Badass Arts, joins us to explore "The Badass Path to Health: Emotional Honesty, Awe, and a More Fully Lived Life." In this inspiring conversation, she shares how embracing emotional honesty, cultivating moments of awe, and expressing ourselves through creativity can lead to…

360° Health: The Somatic Gap: Why Knowing is Not Enough

Summary Explore the disconnect between knowing what supports health and actually being able to do it. Discuss how the nervous system, rather than a lack of motivation, often determines whether healthy behaviors feel possible. Sharon Plaché Biography Sharon Plaché is a Doctoral Scholar in Lifesty…

360° Health: Obesity Care at the Intersection of Lifestyle Medicine, Science, and Compassion

This discussion explores how new obesity medications are transforming the landscape of obesity care while highlighting the growing importance of understanding the science behind obesity as a complex, chronic condition. As medical treatments continue to advance, lived experiences remind us that medi…

360° Health- Beyond the Illness Model: Reclaiming Mental Health from the System

This conversation explores a fundamental question: are we approaching mental health in the most effective way? It examines what mental health truly means beyond diagnostic labels, the distinction between normal human suffering and mental illness, the influence of life experiences, relationships, an…

360° Health: HOW FINANCIAL WELL BEING CONNECTS TO MENTAL HEALTH & WELLNESS

This conversation explores the powerful connection between financial health and mental well-being, emphasizing that true financial security is about far more than income or investment returns. It examines how mindset, daily habits, emotional decision-making, and financial clarity influence stress, …

Ageism & Loneliness

Dr. Eric Shapira highlights how ageism can contribute to loneliness among older adults by fostering stereotypes that diminish their value, independence, and social connections. He emphasizes that compassionate healthcare goes beyond treating medical conditions; it involves listening attentively, re…

360° Health: How to stay mentally strong in a world that never stops…A guide for teens and students

Dr. Rebecca Mannis focuses on the growing challenges facing teens, including anxiety, social media pressures, test anxiety, and the impact of AI and technology on mental health and self-esteem. Dr. Mannis emphasizes that emotional well-being is strengthened when students develop healthy coping stra…

IN SESSION WITH DR. MICHAEL MANTELL

This conversation with Dr. Michael Mantell focused on the connection between mental health, resilience, and overall well-being. Dr. Mantell shared insights on the importance of developing a positive mindset, managing stress effectively, and building healthy habits that support both emotional and ph…