Ageism & Loneliness

Dr. Eric Shapira highlights how ageism can contribute to loneliness among older adults by fostering stereotypes that diminish their value, independence, and social connections. He emphasizes that compassionate healthcare goes beyond treating medical conditions; it involves listening attentively, re…

360° Health: How to stay mentally strong in a world that never stops…A guide for teens and students

Dr. Rebecca Mannis focuses on the growing challenges facing teens, including anxiety, social media pressures, test anxiety, and the impact of AI and technology on mental health and self-esteem. Dr. Mannis emphasizes that emotional well-being is strengthened when students develop healthy coping stra…

IN SESSION WITH DR. MICHAEL MANTELL

This conversation with Dr. Michael Mantell focused on the connection between mental health, resilience, and overall well-being. Dr. Mantell shared insights on the importance of developing a positive mindset, managing stress effectively, and building healthy habits that support both emotional and ph…

360° Health The Power of Rational Thinking for Coping with Suffering And Creating Greater Joy and Fulfillment

Dr. James JC Cooley along with Co-Host Dr. Michael Mantell-  renowned and esteemed mental health architect and prolific author have a sit-down conversation with Dr. Debbie Joffe Ellis -licensed psychologist, licensed mental health counselor, presenter, writer and adjunct professor at Columbia Unive…

Ghanaian Royals Experience: Visit to the U.S.

A seated conversation with our royal guests from Ghana about their visit to the United States, receiving honorary doctorate degrees, and sharing their kingdom’s vision, philanthropic efforts, community impact, and partnerships with organizations dedicated to helping others.

KINGS AND QUEENS IN DALLAS

Show Summary: A Royal Week Of Festivities In Dallas Texas Hosted By Black Women Who Want MORE.  We don't plan events, we create experiences. Starting Wednesday May 20th, The Queens Of  Black Women Who Want More, will host the Kings Of Ghana at multiple celebrations, a graduation, a book signing …

360° Health: How Tricky It Is To Talk About Weight These Days

Dr. James JC Cooley along with Co-Host Dr. Michael Mantell-  renowned and esteemed mental health architect and prolific author have a sit-down conversation with Jason Gootman - a Mayo Clinic Certified Wellness Coach and National Board-Certified Health and Wellness Coach as well as a certified nutri…

360° Health Beyond burnout: Where are you in the "burn-up" continuum?

In this episode, Dr. Stephen Sideroff explores the concept of going beyond burnout by introducing what he calls “burn-up”—a state of chronic stress where individuals continue functioning on the surface but are internally depleted, overwhelmed, and at risk of breaking down. He explains how to recogn…

360° Health: Hypnotherapy: Dealing with Anxiety, Self-Worth, Confidence, and Stress

Robin W. Thorburn focuses on helping individuals rewire subconscious patterns that drive anxiety, enabling calmer and more adaptive responses. The discussion also addresses breaking conditional beliefs around self-worth to build a more stable and intrinsic sense of identity. Finally, it explores de…

360° Health: The Emotional Blueprint of Health:Fear, Love, and the Power of Gratitude

Dr. Diana Londoño, a board-certified urologist, will explore the powerful connection between emotional states and physical health, emphasizing how our inner experiences directly influence disease and healing. She will explain how the nervous system responds differently to fear and love—fear activat…