Introducing certified fitness trainer Kathy Murray
Learn why physical fitness and good nutrition starts in your head
Discover her company Fitbodies
Discuss healthy eating during the Holiday Season
The importance of Nutrition in physical fitness

Kathy is a certified personal trainer with the National Federation of Professional Trainers. She shares over 30 years’ experience in the fitness industry. Kathy is known throughout the fitness industry for her ability to motivate and achieve results.
Kathy’s mantra is “Fitness starts in your Head”, once you make up your mind that you want to get healthy your body will follow.

http://www.fit-bodies.net

Brought to you by J.C. Cooley Foundation "Equipping the Youth of Today for the Challenges of Tomorrow".

<ul>
<li>Introducing certified fitness trainer Kathy Murray</li>
<li>Learn why physical fitness and good nutrition starts in your head</li>
<li>Discover her company Fitbodies</li>
<li>Discuss healthy eating during the Holiday Season</li>
<li>The importance of Nutrition in physical fitness</li>
</ul>
Kathy is a certified personal trainer with the National Federation of Professional Trainers. She shares over 30 years&rsquo; experience in the fitness industry. Kathy is known throughout the fitness industry for her ability to motivate and achieve results. Kathy&rsquo;s mantra is &ldquo;Fitness starts in your Head&rdquo;, once you make up your mind that you want to get healthy your body will follow. <a href="http://www.fit-bodies.net">http://www.fit-bodies.net</a> Brought to you by J.C. Cooley Foundation "Equipping the Youth of Today for the Challenges of Tomorrow".

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.

Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.

For more about James Cooley and how you can support the show or become a guest visit www.CooleyFoundation.org.

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.
Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.
For more about James Cooley and how you can support the show or become a guest visit <a href="http://www.cooleyfoundation.org/">www.CooleyFoundation.org</a>.

It's Your Life Podcast

It's Your Life

How Physical Fitness and Good Nutrition Starts in Your Head

Let's talk about the long-term impact of CPR training on our community vitality! By changing the narrative and empowering individuals through health education, we're not only strengthening resilience but also creating a safer and more vibrant community. Together, let's make a lasting difference!

🔴 Tuesday | May 7th | "Long-term Impact: The lasting effects of CPR training on Community Vitality."
Special Guest: Dr. Angela Seay— Chief Visionary Officer of D3 Health Fitness LLC, Holistic Wellness Practitioner, Healthy Educator, Health & Wellness Coach, Best-Selling Author, USA Petite State Title Holder, Elite Ms. North Carolina Petite, CPR Instructor, Reiki Specialist, Reflexology Specialist, Body Contour Specialist  and Dance Fitness Instructor

Points covered 👇🏽👇🏽👇🏽
* Changing the narrative 
* Health education factors
* Strengthening resilience 
* Empowerment 

Dr. Angela Seay is a health educator at D3 Health Fitness, LLC. She is a renowned speaker at both national and international conferences, a bestselling author, and an entrepreneur. Dr. Seay is committed to sharing her knowledge with others to help them make informed decisions for their personal growth and good health. She has a passion for wellness and fitness and believes that healthy people are happy people, and happy people show love. Teaching is in her DNA, and she has dedicated more than 30 years of her life to cultivating an environment for healthy living and building healthy communities. Dr. Angela has authored several books, served on numerous wellness advisory boards and panels, and presented at various institutions and organizations.

The mission of D3 Health Fitness is to serve and educate people on how to live healthy and happy lives. They are dedicated to improving their clients' health, fitness, and wellness status one step at a time.

Website: www.d3healthfitness.com

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

Let's talk about the long-term impact of CPR training on our community vitality! By changing the narrative and empowering individuals through health education, we're not only strengthening resilience but also creating a safer and more vibrant community. Together, let's make a lasting difference! 🔴 Tuesday | May 7th | "Long-term Impact: The lasting effects of CPR training on Community Vitality." Special Guest: Dr. Angela Seay— Chief Visionary Officer of D3 Health Fitness LLC, Holistic Wellness Practitioner, Healthy Educator, Health &amp; Wellness Coach, Best-Selling Author, USA Petite State Title Holder, Elite Ms. North Carolina Petite, CPR Instructor, Reiki Specialist, Reflexology Specialist, Body Contour Specialist  and Dance Fitness Instructor Points covered 👇🏽👇🏽👇🏽 * Changing the narrative * Health education factors * Strengthening resilience * Empowerment Dr. Angela Seay is a health educator at D3 Health Fitness, LLC. She is a renowned speaker at both national and international conferences, a bestselling author, and an entrepreneur. Dr. Seay is committed to sharing her knowledge with others to help them make informed decisions for their personal growth and good health. She has a passion for wellness and fitness and believes that healthy people are happy people, and happy people show love. Teaching is in her DNA, and she has dedicated more than 30 years of her life to cultivating an environment for healthy living and building healthy communities. Dr. Angela has authored several books, served on numerous wellness advisory boards and panels, and presented at various institutions and organizations. The mission of D3 Health Fitness is to serve and educate people on how to live healthy and happy lives. They are dedicated to improving their clients' health, fitness, and wellness status one step at a time. Website: <a href="http://www.d3healthfitness.com">www.d3healthfitness.com</a>   Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

Long-term Impact: The lasting effects of CPR training on Community Vitality

Meet Ruth-Ann Thorn, a trailblazing Native American businesswoman who is breaking barriers in the San Diego business community. As a WMBE certified entrepreneur, she's bringing her unique voice to honor and celebrate Native American culture. With 100 million Native Americans once thriving on this continent, Ruth-Ann is on a mission to ensure their legacy lives on through her work. 

🔴 "This is Indian Country"
Special Guest: Ruth-Ann Thorn – Pioneer Business Woman, Co-Founder/CEO, Producer, and Host

* Points covered 👇🏽👇🏽👇🏽
* Filming of “This is Indian Country”
* EC Galleries
* N8iV Beauty

Ruth-Ann Thorn is a pioneer businesswoman. You will not find another Native American entrepreneur like her. Ruth-Ann is a true native tribal member of the Rincon Band of Payómkawichum/Luiseño Indians. Ruth-Ann brings a voice to the Native American culture and in-turn the San Diego Business community and brings a voice to Native American Tribes across the US. She is a certified WMBE. 100-million Native Americans lived on this continent at one point in history. She is trying to carry on that message through all her work endeavors to the Native-American culture is not forgotten and continues to be honored and celebrated.

EC Gallery
Website – http://www.ecgallery.com/

Imprint Registry
Website – https://www.imprintregistry.com/

N8iV Beauty
Website – https://www.n8ivbeauty.com/

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

Meet Ruth-Ann Thorn, a trailblazing Native American businesswoman who is breaking barriers in the San Diego business community. As a WMBE certified entrepreneur, she's bringing her unique voice to honor and celebrate Native American culture. With 100 million Native Americans once thriving on this continent, Ruth-Ann is on a mission to ensure their legacy lives on through her work. 🔴 "This is Indian Country" Special Guest: Ruth-Ann Thorn – Pioneer Business Woman, Co-Founder/CEO, Producer, and Host * Points covered 👇🏽👇🏽👇🏽 * Filming of “This is Indian Country” * EC Galleries * N8iV Beauty Ruth-Ann Thorn is a pioneer businesswoman. You will not find another Native American entrepreneur like her. Ruth-Ann is a true native tribal member of the Rincon Band of Payómkawichum/Luiseño Indians. Ruth-Ann brings a voice to the Native American culture and in-turn the San Diego Business community and brings a voice to Native American Tribes across the US. She is a certified WMBE. 100-million Native Americans lived on this continent at one point in history. She is trying to carry on that message through all her work endeavors to the Native-American culture is not forgotten and continues to be honored and celebrated. EC Gallery Website – <a href="http://www.ecgallery.com/">http://www.ecgallery.com/</a> Imprint Registry Website – <a href="https://www.imprintregistry.com/">https://www.imprintregistry.com/</a> N8iV Beauty Website – <a href="https://www.n8ivbeauty.com/">https://www.n8ivbeauty.com/</a> Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

This is Indian Country

✨ Beyond the Blemish: Dive into the fascinating world of psychodermatology with Envio® Skin Health! 🌿🧠 Discover how our holistic approach is bridging the gap between skin health and mental well-being, transforming your skincare routine into a self-care ritual. 🌟💆‍♀️ Let's glow inside and out together! 🔮

"Beyond the Blemish: How Envio® Skin Health Is Bridging the Gap Between Skin Health and Mental Well-being"
Special Guest: Janice Harris – Entrepreneur, and Certified Public Accountant.

Points covered 👇🏽👇🏽👇🏽
- Understanding Psychodermatology
- The Impact of Skin Conditions on Mental Well-Being
- Envio® Skin Health’s Holistic Approach
- Future Directions in Skincare and Mental Health

Janice Harris  is a Certified Public Accountant (CPA) and an entrepreneur with a flair for founding and leading ventures in dermatology, pharmaceuticals, and e-commerce. She's known for her innovative approaches that drive financial growth and improve operational efficiency. Presently, Janice serves as a founding board member of Envio® Skin Health, a brand innovating at the intersection of emotional wellbeing and psychodermatology to provide unique skin care solutions. Her strategic insights and leadership skills have significantly contributed to positioning Envio® as a pioneer in its field.

Website: https://envioskin.com/

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #EnvioSkinHealth #SkinCareRevolution #MentalWellnessJourney 

✨ Beyond the Blemish: Dive into the fascinating world of psychodermatology with Envio® Skin Health! 🌿🧠 Discover how our holistic approach is bridging the gap between skin health and mental well-being, transforming your skincare routine into a self-care ritual. 🌟💆‍♀️ Let's glow inside and out together! 🔮 "Beyond the Blemish: How Envio® Skin Health Is Bridging the Gap Between Skin Health and Mental Well-being" Special Guest: Janice Harris – Entrepreneur, and Certified Public Accountant. Points covered 👇🏽👇🏽👇🏽 - Understanding Psychodermatology - The Impact of Skin Conditions on Mental Well-Being - Envio® Skin Health’s Holistic Approach - Future Directions in Skincare and Mental Health Janice Harris  is a Certified Public Accountant (CPA) and an entrepreneur with a flair for founding and leading ventures in dermatology, pharmaceuticals, and e-commerce. She's known for her innovative approaches that drive financial growth and improve operational efficiency. Presently, Janice serves as a founding board member of Envio® Skin Health, a brand innovating at the intersection of emotional wellbeing and psychodermatology to provide unique skin care solutions. Her strategic insights and leadership skills have significantly contributed to positioning Envio® as a pioneer in its field. Website: <a href="https://envioskin.com/">https://envioskin.com/</a> Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow." #ItsYourLife #Talkshow #Podcast #EnvioSkinHealth #SkinCareRevolution #MentalWellnessJourney

How Physical Fitness and Good Nutrition Starts in Your Head

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