Fibre is the new protein (have you heard?), and chia seeds are everywhere (including in our hair, somehow). Ben enters his trad wife era with chia puddings and Em makes Ingredipedia chia pets.
Follow us on Instagram (@ingredipedia) and TikTok (@ingredipedia) to see visuals of our weird and snacky food pursuits.

đ€English Muffin: Who the f**k is the muffin man and was he the first Mr Whippy?đ”
13:32

đSalami: Nduja butter and DIY crispy salami chips đ¶ïž
23:35

đMuesli Bar: Are you âGen Muesli Barâ? Trying the new Quatro bar đ«
20:24