

💩Chia Seeds: Are you fibremaxxing? Chia Coke and pumpkin chia pudding🎃
Fibre is the new protein (have you heard?), and chia seeds are everywhere (including in our hair, somehow). Ben enters his trad wife era with chia puddings and Em makes Ingredipedia chia pets. Follow us on Instagram (@ingredipedia) and TikTok (@ingredipedia) to see visuals of our weird and snacky…

🤔English Muffin: Who the f**k is the muffin man and was he the first Mr Whippy?🎵
Do you know the muffin man? Well, do ya!? After listening to this episode you will. In this episode we also talk about making pizzas out of English Muffins, which is peak after school territory (aka Ingredipedia core). Thanks for listening lovely people! Follow us on Instagram (@ingredipedia) an…

🍖Salami: Nduja butter and DIY crispy salami chips 🌶️
Would you wear a salami rose to a formal event? Love nduja? Try it in butter form! So many delicious salami facts in this episode including salami pickle tacos! Follow us on Instagram (@ingredipedia) and TikTok (@ingredipedia) to see visuals of our weird and snacky food pursuits.

🏊Muesli Bar: Are you ‘Gen Muesli Bar’? Trying the new Quatro bar 🍫
The muesli bar aisle is WILD at the moment, which has us thinking… what makes a museli bar a “muesli bar”. Are the new Quatro bars “muesli bars” or something else? Plus, the (re)birth of muesli bars in Australia was huge. Ben, a real life member of Generation Muesli Bar takes us through the reasons…

🍫Hazelnut: Was this nut saved by Nutella? Plus, improving Kinder Bueno🤓
Hazelnuts are one of the worst nuts... until they're mixed with chocolate. This week, Emily investigates how an average nut somehow became Nutella, Ferrero Rocher and one of the world's greatest flavour combinations. Plus, can she improve on a Kinder Bueno? Ben also dives into the rise of hazelnut …

😨Konjac: Am I going to explode? (Plus what the hell is konjac?)💥
Should you be scared of those low-carb noodles or jelly pouches? Emily investigates the food myth she's believed for years, discovers a surprisingly delicious Chinese konjac snack on a Box Hill food tour and finds out whether she's been worrying about exploding for absolutely no reason. While Ben l…

🌶️Sweet Chilli Sauce: WTF happened to wedges? Slow cooker dim sim nightmares💀
Ever poured sweet chilli sauce over cream cheese at a party? Or scoffed a bowl of wedges with sour cream and sweet chilli sauce? Whether you look back fondly or see these as crimes against tastebuds, there's no denying the slow cooker dim sim crime conducted in this episode is a jail-able offence. …

🤠Bubblegum: Bubble O'Bill's nose dilemma & upgrade 🫧
Why does Australia's most iconic ice-cream have the most diabolical nose? Truly, could anything else come close to being as tasteless and foul as that poor excuse for bubblegum? We get made about it and propose some alternatives. Plus, in classic Ben fashion we talk about the history of bubblegum a…

🤑Blueberries: Financially ruining parents & unhinged blue lollies🫐
Ben's back and has brought some seriously questionable lollies with him for this blueberry deep dive. There's also plane snacks chat (particularly Finnair), a fun sausage roll update and historic parenting stories from the blueberry-tainted toddler trenches. Follow us on Instagram (@ingredipedia) …

🥲 The nostalgia of nonchalance aka the ice-cream tub cake 🎂
Em is riding solo again this week and is in full-spiral mode. Yaaaaay! But the psychological investigations continue with this solo 'Food Therapy' solo session investigating why Em feels nostalgia for ice-cream tub cakes and homebrand chips and what that means?! (She read a unit 1 & 2 psychology te…