I am. with Kylie Lately
I am. with Kylie Lately
I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before. Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend. We take life lessons and turn them into the fuel that fires your…Social links:
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Letting go: giving kids independence to grow
A solo episode discussing a listener suggestion: free range parenting, encouraging independence, and getting comfortable with giving your kids space to grow. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &…
32:27
I blame myself: a solo catch up
Blame, passion & a whole lot of parenting tangents. A solo episode covering some recent life moments, thoughts and feelings. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately
37:41
Ruminating Thoughts: When you (or your child) get stuck in a negative thought loop
Do you ever find yourself stuck on a certain (self critical) thought, experience or potential future worry? You are not alone! Or maybe it's not you, maybe you are the parent of a sensitive soul who struggles to let things go? Either way, this episode is for you! So many of us struggle to process …
27:51
Downsizing, losing my smile & the first week in the new place.
So many of you messaged about the new home situation, storage and the reality of downsizing, so in today's episode I unpack a few things from this past week. Access EXCLUSIVE & AD FREE EPISODES here:apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately …
24:41
The move I didn’t want to make
A solo episode sharing 4am thoughts about moving house, mindset and making the right choice. Access EXCLUSIVE & AD FREE EPISODES here:apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately
20:37
Men acting like toddlers, being “good” & more with Mum (pt 2)
This is part 2 of our “end of life” chat talking about legacy, being a good person and the simple things in life. Listen to part 1 here first :) Life Chat with Mum: Big Changes, Judgement & Guilt Access EXCLUSIVE & AD FREE EPISODES here:apple.co/iam Be part of the inner circle on Sunroom @kyl…
30:25
Life Chat with Mum: Big Changes, Judgement & Guilt
Mum joins me to answer some (kind of morbid) questions on feeling proud, regrets, the things in life that just don’t add up and the guilt she carries surrounding parenting decisions. Access EXCLUSIVE & AD FREE EPISODES here:apple.co/iam Be part of the inner circle on Sunroom @kylielately Foll…
29:28
☎️ Answering your questions…
A solo episode answering listener questions. Tough times, unexpected kindness, connection concerns, and of course mum guilt. To hear more about the WHY of seeking a new role, listen to this episode from a few weeks ago: Life Update: Things have changed. Access EXCLUSIVE & AD FREE EPISODES here:…
23:13
When life gives you lemons 🍋 7 things that will actually help.
When life gives you lemons… What do you do?? Well, if you’re anything like me, you’ll cry, enter a freeze response, and then you’ll access your CBT knowledge to claw your way out of that stress response. Here are 7 things that can actually help you when you’re facing a challenging time in life. …
25:25
Life Update: Things have changed.
Today’s podcast is a solo life update chatting about recent changes including a new full time role. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom@kylielately Follow me on IG @kylielately & TikTok @kylielately
35:56