Angela talks to behavioural coach Emma Dunwoody about the fascinating world of human design, exploring its synthesis of ancient wisdoms such as Western astrology, the Kabbalah tree of life, the Chinese I Ching, and the Hindu chakra system.

Emma explains how human design serves as an energetic blueprint that reveals our unique superpowers, challenges, and life lessons, highlighting the importance of understanding one's design to enhance manifestation and personal growth, as well as the impact of conditioning on our true selves.

KEY TAKEAWAYS

• Human design is a synthesis of four ancient wisdoms—Western astrology, the Kabbalah tree of life, the Chinese I Ching, and the Hindu chakra system—providing an energetic blueprint that reveals how individuals are designed to operate in the world.
• There are five main types in human design: Manifestors (initiators), Generators (inspired doers), Manifesting Generators (multi-passionate hybrids), Projectors (guides), and Reflectors (mirrors of truth). Each type has a unique way of interacting with the world and making decisions.
• Conditioning can lead individuals to pursue goals and desires that are not truly aligned with their authentic selves.
• Human design helps individuals recognize their true desires and superpowers, allowing them to break free from societal expectations and conditioning.
• In human design, understanding one's strategy and authority is crucial. For example, Generators are encouraged to respond to external stimuli and trust their gut feelings, which helps them identify what truly lights them up and brings them energy.

BEST MOMENTS

"Human design is a synthesis of four ancient wisdoms which are Western astrology, the Kabbalah tree of life, the Chinese I Ching, and the Hindu chakra system."

"The more I was becoming aligned to my design, the more I had authentic desires, authentic things I wanted to manifest."

"What human design often shows us is that the thing we want to fix or change is actually something that is our superpower."

"The most amazing thing could turn up in your life, but if you have no passion, no energy, no lit up for it, then it's just not correct for you."

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ABOUT THE GUEST

Emma Dunwoody is a Human Design Expert, Master Coach, Behavioral Specialist and host of the #1 Global Human Design Podcast. She wakes people up to the power within them using her unique method of Transformational Human DesignÔ, a system of self-knowledge and guidance unlike anything else that exists. Her vision is to take Human Design mainstream so it becomes more widely accepted than any other global profiling, behavioral or healing system — she believes it will transform personal development, education, and business forever. Emma wants to inspire everyone to unlock their inner wisdom, take their power back and feel deeply confident in the decisions they make. This will create a population that values themselves and courageously lives their truth, which will deliver us to a new paradigm of peace, joy, and abundance.

ABOUT THE HOST

Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine.

Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist.

The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode.

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