Angela talks to Carrie B, a practitioner in clinical nutrition and circadian biology, as they explore the intricate connections between water, light, and health. Carrie shares her personal journey into the realms of circadian and quantum biology, highlighting the transformative impact of understanding how our bodies interact with light and structured water.

They also journey into the significance of water's unique properties, including its structured forms and the importance of remineralisation, as well as the profound effects of light exposure on cellular health and energy production.

KEY TAKEAWAYS

• Understanding how our bodies interact with light, nature, and water is crucial for maintaining health. Never underestimate the importance of circadian rhythms and how they can be influenced by environmental factors.
• The water in our bodies is not just H2O; it exists in a structured form known as exclusion zone water, which has unique properties that support cellular health. This structured water is negatively charged and essential for optimal cellular function.
• Exposure to natural light, particularly infrared light, is vital for recharging the structured water in our cells. This light helps maintain cellular energy and vitality, which is especially important during the winter months when natural light is limited.
• The way we treat water—through thoughts, words, and intentions—can affect its structure and, consequently, our health. Practices like expressing gratitude and prayer can enhance the quality of the water we consume

BEST MOMENTS

"I knew deep down that I was missing a very large piece of the puzzle when it came to what we need to support our health."

"The water inside of our cells is highly, highly structured to the extent that it forms almost like a gel-like consistency."

"If water is a responsive antenna, I want to make sure that if this water has been traversing through my reverse osmosis system, that I'll remineralise it."

"In the winter, melatonin acts similarly to vitamin D in the body. They run the same programs."

VALUABLE RESOURCES

Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com

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Check out Leela Quantum Technology and save 10% with code ANGELA at www.leelaq.com

Visit Just Thrive and use CODE ANGELA20 at www.justthrivehealth.com

ABOUT THE GUEST

https://www.carriebwellness.com/press

With multiple degrees in biology, nutrition, and bodywork, Carrie's relentless enthusiasm to learn has made her one of the leading educators in the emerging field of quantum biology. She combines deep research and clear explanations of the complex quantum mechanisms at play in the human body to teach people how to use light, water, and nature to thrive. Carrie is a sought-after speaker and guest lecturer. She currently sees clients in her online practice. She is also the lead faculty member and on the Board of Advisors for the Quantum Biology Collective, the world’s premier certification for Applied Quantum Biology in clinical practice.

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