As humans, we are wired to create narratives that help us make sense of the world around us and our place in it. These stories shape our beliefs, attitudes, and behaviours, and can have a profound impact on our lives – good and bad!

In this episode, host, Mel Histon, with guests Charlotte Thaarup and Kate Histon, will explore the different types of stories we tell ourselves and discuss how these stories shape our identities and influence our perceptions of reality. We'll also examine the power of stories to inspire and motivate us, as well as their potential to limit us and hold us back. We'll explore how we can harness the positive aspects of storytelling to create more fulfilling and meaningful lives, and break free from negative stories that may be holding us back.

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+ Produced by Newcastle Podcast Station