Hey Soul Sista clips

Hey Soul Sista

‘Hey Soul Sista’, let’s do this crazy life as best we can! Melissa Histon, founder of The Sista Code community and Got Your Back Sista charity, leads a series of conversations with various public figures, thought-leaders and real women who all have stories and life lessons to share. Mel keeps the conversation real, and explores the success, failures, learnings and insights from incisive humans on …

Follow the podcast:

Clips Playlists

Five signs your dating or living with a narcissist!
The term narcissism often gets thrown around, but it can be hard to pinpoint if you're actually dating a narcissist. Narcissists can be hard to spot on first glance. The reason so many people have trouble identifying narcissists when they first start dating is because of how charming, charismatic, …
29:04
‘Shining’ with fabulous psychic to the stars, Jackie Gillies!
Do you believe in the spiritual realm? Psychic to the stars and television personality, Jackie Gillies, shares her experiences as a talented psychic, insights she has learned from the spirit realm, how to tune in and listen to your intuition, and Shine It Up to live our best lives. + Follow Mel a…
20:01
Show me the money! Manifesting money, relationships and all the awesome things i
Master manifestor, wife and mother of three, and self-made millionaire, Denise Duffield-Thomas, de-bunks unrealistic myths about manifesting and shares the steps we can take to actually harness the Law of Attraction and create an amazing life with all the good stuff we want to achieve! + Follow M…
27:22
Jaded How to find joy in life again!
“Many people are alive but don’t touch the miracle of being alive.” ~ Thich Nhat Hanh. Do you find yourself just moving through the day-to-day motions lacking purpose and meaning? During this episode, adventurer and entrepreneur, Tammy Guest, and health and wellbeing expert, Lisa Mills, both share…
39:46
How to rebuild after losing it all
In 2008, the Global Financial Crisis hit the Gold Coast, especially the construction industry and peoples’ businesses, families, hopes and dreams were destroyed. Inspirational speaker and business woman, Lisa Gill, shares her candid story of losing it all, moving from the glittery Gold Coast, to th…
35:15
BREAKING THE BIAS – SPECIAL INTERNATIONAL WOMEN’S DAY EPISODE 2022
This special International Women’s Day episode is brought to you by the Lake Mac Women’s Sports Festival – Friday 11 March to Sunday 13 March 2022 - three whole days of celebrating women in sport! To book, head to www.lakemac.com.au/WomenSportFestival or just google ‘Women’s Sport Festival’ to boo…
56:27
Lady startups and how we can support women to rise in business
We talk all the time about the importance of women supporting women in business, but how do we do that? In this episode of Hey Soul Sista, business founders, Lara Lupish - Façon Magazine, and Nadene Barretto - Eight Recruitment, share their business creation and growth journeys, the ‘famous’ women …
37:58
Toxic Positivity
We all know that having a positive outlook on life is good for your mental well-being. The problem is that life isn’t always positive. We all deal with painful emotions and experiences. Those emotions, while often unpleasant, are important and need to be felt and dealt with openly and honestly. …
27:25
How to Silence Your Inner Critic and Amplify Your Confidence
We all have two voices inside us. There’s the one that is nurturing and uplifting—the voice that empowers us to lean into what we love, of confidence, encouragement, and possibility. Then there’s the one that is critical and discouraging—the voice that weighs us down like gravity, rendering us inc…
25:45
How to live a fulfilling and successful life according to our own values!
What does success look like for you? In this episode of Hey Soul Sista, one of Australia’s leading experts on success, belief, conviction, and commitment – Christina Joy – discusses with Mel how we can live a fulfilling and successful life according to our own values! Christina knows that once an …
34:41