Jessica Lundgren is a dating and self-worth coach, who joins Lyn today to discuss the reasons behind why we attract toxic or unavailable men when it comes to relationships, and what we can do to break the pattern.

KEY TAKEAWAYS

• Things that are said to us from childhood (onwards) and that we say to others can have long lasting effects. Words said in haste/ anger can drastically alter the way we and others see ourselves.
• When we are ready to take a deep look at ourselves, we begin to realise what it is that makes us truely happy. Understanding, embracing and learning to love ourselves is the key to attracting/ creating healthy love relationships with others.
• The scars from our childhood/ adulthood can lead to the unfulfilling/ unhealthy/ toxic/ relationships we steer ourselves into or away from in later life.
• Abandonment, abuse and negativity are red flags when it comes to dating.

BEST MOMENTS

'It sucks when you want to find the right guy, and all you seem to be meeting are losers'

'I got to a point in my life where I didn't recognise myself any more'

'I didn't receive the emotional support in order to be strong'

 VALUABLE RESOURCES

Hearts Entwined Podcast

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ABOUT THE GUEST - Jessica Lundgren - Dating and Self-Worth Coach

Jessica had her first relationship at 16 with a boy she happened to meet while vacationing in Hawaii (her parents loved that…not!) And she thought she was in love.

He ended up breaking up with her and it HURT.

This one seemingly small experience which Jessica eventually forgot about - she would later uncover - ended up leading to many unhealthy and unfulfilling relationships that always left her feeling so little, broken-hearted, and unhappy.

You’d think her story got better, but nope, she had to hit a few rock bottoms before really getting motivated to make a change.

Jessica contracted a curable STD a few years after the first “boyfriend” (rock bottom 1) and then a few years later she got pregnant out of marriage, and he betrayed her in the worst way possible (rock bottom 2).

She was tired of going through the emotional and mental roller coasters, wondering if she’d be alone the rest of her life, questioning her own worth, and just plain scared to put herself out there again.

Enough was enough! It was time to start understanding what was leading Jessica to these unhealthy relationships and what she needed to do to find her Mr. Right.

Jessica took what she calls her “deep dive self-discovery” where she began to ask why?..

Website -  https://jessicaelundgren.com

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com