Lyn talks from her personal experience in helping others find the ultimate love of their lives, and shares what she's discovered is the single factor that may be preventing you from doing so.

KEY TAKEAWAYS
If our goal is to find 'the one', then it is worth spending time uncovering our personal beliefs and understanding whether or not they are supporting that goal.
We are usually not 'consciously' aware of any negative/ limiting beliefs that may be preventing us from finding love. For example, you may be thinking or speaking out loud statements such as "Why do I always choose the wrong partner?"
The more reasons we can find to support our positive beliefs the stronger they become, which means we then have a greater chance of finding true and lasting love.

BEST MOMENTS

'Our beliefs may be 'unconsciously' affecting our behaviours'

'Think about the positive beliefs you have'

'Start having a strong belief in something that will support you'

VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
Spotify
Stitcher

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

Lyn talks from her personal experience in helping others find the ultimate love of their lives, and shares what she's discovered is the single factor that may be preventing you from doing so.
KEY TAKEAWAYS
<ul>
<li>If our goal is to find 'the one', then it is worth spending time uncovering our personal beliefs and understanding whether or not they are supporting that goal.</li>
<li>We are usually not 'consciously' aware of any negative/ limiting beliefs that may be preventing us from finding love. For example, you may be thinking or speaking out loud statements such as "Why do I always choose the wrong partner?"</li>
<li>The more reasons we can find to support our positive beliefs the stronger they become, which means we then have a greater chance of finding true and lasting love.</li>
</ul>
BEST MOMENTS
'Our beliefs may be 'unconsciously' affecting our behaviours'
'Think about the positive beliefs you have'
'Start having a strong belief in something that will support you'
 VALUABLE RESOURCES
<a href="https://itunes.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964?mt=2">Hearts Entwined Podcast</a>
<a href="https://podcasts.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964">Apple Podcasts (iTunes)</a> <a href="https://open.spotify.com/show/3rd6NN5NXIHDJGP0sLQbQt">Spotify</a> <a href="https://www.stitcher.com/s?fid=249843&amp;refid=stpr">Stitcher</a>        
ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating &amp; Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine &amp; feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design &amp; present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.
CONTACT METHOD
<a href="mailto:lyn@hearts-entwined.com">lyn@hearts-entwined.com</a>

Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS.  

Lyn cares and personally understands what it’s like to have suffered sexual violence (in her teens) and how that negatively affected her personal relationships; she subsequently turned all that around and now has a lasting healthy relationship which is full of passion, intimacy and fulfilment.

If you’ve ever had:
 
*Unhealthy relationships full of drama and conflicts
*Unfulfilling relationships where there has been little or no passion or
*Real healthy passion in a relationship and want to know how you can you re-ignite the flame 

Lyn’s been there and is here to help you heal past hurts, traumas and heartbreak and attract/ create the healthy deep loving relationship you truly want and deserve.
She’s on a mission to make a positive global impact in reducing divorce, domestic violence & suicide.

So if you want real, healthy passion, intimacy and fulfilment in your love life and are open to listening  to the wisdom of some controversial truths about relationships delivered in Lyn’s easy to understand – makes a lot of sense – style, then we invite you to listen the 'HEARTS Entwined’ podcast….

Hearts Entwined Podcast

Hearts Entwined

Finding 'The One' - with Lyn Smith

Warning: Please Be Advised - 18+ Adult Content 

Lyn welcomes alternative pleasure coach and mentor CJ to explore the intriguing world of BDSM and DS relationships. They discuss common misconceptions, such as:- BDSM and DS activities do not necessarily involve the giving or receiving of pain and can actually be exciting, pleasurable, playful and fun.

CJ shares her personal journey into the realm of power exchange, highlighting the importance of communication, consent, and aftercare in fostering intimacy and connection. 

KEY TAKEAWAYS
Definitions of BDSM and DS: BDSM stands for Bondage, Discipline, Sadism, and Masochism, while DS refers to Dominance and Submission. These concepts encompass a variety of relationship styles and power exchange dynamics.
BDSM does not inherently involve pain. Participants can explore different aspects of BDSM and choose what they enjoy, allowing for a personalised experience that may or may not include pain.
Clear communication and explicit consent are fundamental in BDSM relationships. Negotiating experiences and understanding each other's boundaries can enhance intimacy and trust.
Aftercare is crucial following intense experiences in BDSM, as it helps individuals transition back to everyday life. This practice can also be beneficial in non-BDSM relationships, emphasising the need for emotional check-ins after intimate encounters.

BEST MOMENTS

"There is a very often, including myself, and in the media, a representation of BDSM as one thing... that involves pain. But you can cherry pick things you enjoy and say no to others."

"When you surrender to someone, if trust is broken, even in minute ways, it's damaging... this container can really kind of enlighten a person."

"It's possible to be one thing in your everyday life, and another in your pleasure experience. It's something fun that you can play with."

"We all have something a little bit kinky that we enjoy... let's try to be open, but also have boundaries around people shaming us for things."

ABOUT THE GUEST - CJ - Alternative Pleasure Coach & Mentor

CJ is an alternative pleasure coach and mentor who is all about liberating sexual expression and cultivating new pleasure palates. She gets off on debunking the myths around female aging, desire and desirability as well as talking about the taboo. She loves welcoming midlife+ women into alternative pleasures and lifestyles so that they can experience erotic evolution and neuro-expansion as they age.

Instagram - https://www.instagram.com/noshamewithcj/
Website - https://www.noshamewithcj.com/
Free Resource Link:
Jump-start Your Bedroom BDSM - https://bit.ly/freeBDSMBDRMguide

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

Lyn@HeartsEntwined.com

Warning: Please Be Advised - 18+ Adult Content  Lyn welcomes alternative pleasure coach and mentor CJ to explore the intriguing world of BDSM and DS relationships. They discuss common misconceptions, such as:- BDSM and DS activities do not necessarily involve the giving or receiving of pain and can actually be exciting, pleasurable, playful and fun.
CJ shares her personal journey into the realm of power exchange, highlighting the importance of communication, consent, and aftercare in fostering intimacy and connection. 
KEY TAKEAWAYS
<ul>
<li>Definitions of BDSM and DS: BDSM stands for Bondage, Discipline, Sadism, and Masochism, while DS refers to Dominance and Submission. These concepts encompass a variety of relationship styles and power exchange dynamics.</li>
<li>BDSM does not inherently involve pain. Participants can explore different aspects of BDSM and choose what they enjoy, allowing for a personalised experience that may or may not include pain.</li>
<li>Clear communication and explicit consent are fundamental in BDSM relationships. Negotiating experiences and understanding each other's boundaries can enhance intimacy and trust.</li>
<li>Aftercare is crucial following intense experiences in BDSM, as it helps individuals transition back to everyday life. This practice can also be beneficial in non-BDSM relationships, emphasising the need for emotional check-ins after intimate encounters.</li>
</ul>
BEST MOMENTS
"There is a very often, including myself, and in the media, a representation of BDSM as one thing... that involves pain. But you can cherry pick things you enjoy and say no to others."
"When you surrender to someone, if trust is broken, even in minute ways, it's damaging... this container can really kind of enlighten a person."
"It's possible to be one thing in your everyday life, and another in your pleasure experience. It's something fun that you can play with."
"We all have something a little bit kinky that we enjoy... let's try to be open, but also have boundaries around people shaming us for things."
ABOUT THE GUEST - CJ - Alternative Pleasure Coach &amp; Mentor CJ is an alternative pleasure coach and mentor who is all about liberating sexual expression and cultivating new pleasure palates. She gets off on debunking the myths around female aging, desire and desirability as well as talking about the taboo. She loves welcoming midlife+ women into alternative pleasures and lifestyles so that they can experience erotic evolution and neuro-expansion as they age.
Instagram - <a href="https://www.instagram.com/noshamewithcj/">https://www.instagram.com/noshamewithcj/</a> Website - <a href="https://www.noshamewithcj.com/">https://www.noshamewithcj.com/</a> Free Resource Link: Jump-start Your Bedroom BDSM - <a href="https://bit.ly/freeBDSMBDRMguide">https://bit.ly/freeBDSMBDRMguide</a> ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating &amp; Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine &amp; feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design &amp; present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres. CONTACT METHOD <a href="mailto:Lyn@HeartsEntwined.com">Lyn@HeartsEntwined.com</a>

50 Shades: DeMystifying BDSM & DS Relationships - Lyn Smith & CJ

Lyn welcomes dating coach and hypnotherapist Keshia Rice to discuss the essential topic of how to balance our feminine & masculine energies in our relationships. They explore the importance of understanding that both men and women possess both of these energies (regardless of gender/ sexual orientation), and how by recognising when to step into a specific energy it can massively enhance the romantic relationship dynamic. 

KEY TAKEAWAYS
Both men and women possess masculine and feminine energies, which are essential to understand, epecially how they work in context of a romantic relationship dynamic. Masculine energy is associated with structure and boundaries, while feminine energy embodies flow and nurturing.
Healthy relationships thrive on polarity, where one partner embodies a more masculine role while the other embodies a more feminine role. This dynamic can exist in both heterosexual and same-sex relationships. Polarity in romantic relationships is what creates more passion, attraction & chemistry.
It doesn't matter which partner embodies which energy, as long as both partners understand and appreciate their respective roles.
It is important for individuals to be aware & intentional about when to embrace their masculine or feminine energy, especially in romantic relationships. This intentionality also allows for better communication and understanding between partners.
Both partners should feel safe to express vulnerability. This involves creating an environment where each person can share their feelings and emotions without  judgment, fostering emotional intelligence, maturity and deeper connection.

BEST MOMENTS

"Understanding how important that is in all the areas of our life... masculine energy is structure and feminine energy is flow."

 "It's about educating women that we can use our masculine energy when it's appropriate... but it isn't about acting or being like a man."

"Feminism at its core is choice... You can be a feminist and be a stay-at-home mother or a boss babe with your own empire."

"You can have the sexual passion and intimacy in a relationship and the vulnerability and also have a relationship that's calm overall."

ABOUT THE GUEST - Keshia Rice - Dating Coach & Hypnotherapist

Keshia Rice is a certified dating coach, hypnotherapist, and two-time Emmy-nominated journalist.

Through her coaching program “Cherished Woman” Keshia has coached hundreds of successful women on how to attract quality men without compromising their values, identity, and femininity.

Growing up in a Christian household, Keshia understands what it’s like as a woman of faith to balance a conservative upbringing with the modern day hookup culture.

Keshia is also the host of the podcast “Confidently Cherished” where she chats about everything from how to build confidence and attract your ideal partner to how to heal from past relationships and set boundaries that feel good.

Shop: https://keshiarice.gumroad.com/

Instagram: https://instagram.com/keshiarice

Website: https://keshiarice.com

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

Lyn welcomes dating coach and hypnotherapist Keshia Rice to discuss the essential topic of how to balance our feminine &amp; masculine energies in our relationships. They explore the importance of understanding that both men and women possess both of these energies (regardless of gender/ sexual orientation), and how by recognising when to step into a specific energy it can massively enhance the romantic relationship dynamic. 
KEY TAKEAWAYS
<ul>
<li>Both men and women possess masculine and feminine energies, which are essential to understand, epecially how they work in context of a romantic relationship dynamic. Masculine energy is associated with structure and boundaries, while feminine energy embodies flow and nurturing.</li>
<li>Healthy relationships thrive on polarity, where one partner embodies a more masculine role while the other embodies a more feminine role. This dynamic can exist in both heterosexual and same-sex relationships. Polarity in romantic relationships is what creates more passion, attraction &amp; chemistry.</li>
<li>It doesn't matter which partner embodies which energy, as long as both partners understand and appreciate their respective roles.</li>
<li>It is important for individuals to be aware &amp; intentional about when to embrace their masculine or feminine energy, especially in romantic relationships. This intentionality also allows for better communication and understanding between partners.</li>
<li>Both partners should feel safe to express vulnerability. This involves creating an environment where each person can share their feelings and emotions without  judgment, fostering emotional intelligence, maturity and deeper connection.</li>
</ul>
BEST MOMENTS
"Understanding how important that is in all the areas of our life... masculine energy is structure and feminine energy is flow."
 "It's about educating women that we can use our masculine energy when it's appropriate... but it isn't about acting or being like a man."
"Feminism at its core is choice... You can be a feminist and be a stay-at-home mother or a boss babe with your own empire."
"You can have the sexual passion and intimacy in a relationship and the vulnerability and also have a relationship that's calm overall."
ABOUT THE GUEST - Keshia Rice - Dating Coach &amp; Hypnotherapist Keshia Rice is a certified dating coach, hypnotherapist, and two-time Emmy-nominated journalist.
Through her coaching program “Cherished Woman” Keshia has coached hundreds of successful women on how to attract quality men without compromising their values, identity, and femininity.
Growing up in a Christian household, Keshia understands what it’s like as a woman of faith to balance a conservative upbringing with the modern day hookup culture.
Keshia is also the host of the podcast “Confidently Cherished” where she chats about everything from how to build confidence and attract your ideal partner to how to heal from past relationships and set boundaries that feel good.
Shop: <a href="https://keshiarice.gumroad.com/">https://keshiarice.gumroad.com/</a>
Instagram: <a href="https://instagram.com/keshiarice">https://instagram.com/keshiarice</a>
Website: <a href="https://keshiarice.com">https://keshiarice.com</a> ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating &amp; Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine &amp; feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design &amp; present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres. CONTACT METHOD <a href="mailto:lyn@hearts-entwined.com">lyn@hearts-entwined.com</a>

How To Balance Our Feminine & Masculine Energies - Lyn Smith & Keshia Rice

Lyn meets somatic career mentor Juliana Linder to talk about the question - are you a "runner" or a "chaser" in your relationships.

Juliana shares her personal journey of running away from conflict and the realisation that her patterns stemmed from a deeper issue of running away from herself. The discussion delves into the importance of self-awareness, self-acceptance, and understanding how the masculine and feminine energy dynamic works so that we can foster healthier relationships. 

KEY TAKEAWAYS
A significant turning point in personal growth is recognising unhealthy patterns, such as running away from conflict or oneself, and the importance of self-reflection so we can break these cycles.
We all embody both masculine and feminine energies, understanding how they work in a relationship dynamic is essential and can lead to conflict if they are not used in healthy ways.
Even minor positive adjustments in behaviour & mindset can lead to significant changes in life outcomes, illustrating how small shifts compounded over time, can create a ripple effect in our personal growth and relationships.

BEST MOMENTS

"I had absorbed that tendency for myself in every single relationship that I had been through."

"We can either decide that we're going to be a victim and allow life to happen to us, or empower ourselves and allow life to happen through us."

"Self-awareness without self-acceptance will continue to create the cycle of self-suffering."

"If you want passion in a relationship, there has to be that strong polarisation of the masculine & feminine energies."

ABOUT THE GUEST - Juliana Linder - Somatic Career Mentor

Juliana believes that living in alignment with your true self is the key to deep fulfilment and lasting success. Once feeling caged by self-doubt and societal pressures, she transformed her life through radical self-acceptance and surrender, discovering her mission to guide others out of the cycle of pressure and into a life of purpose. 

Her personal motto, “break up with the past to create a life you’re madly in love with,” is the foundation of her work. 

Through intuitive guidance, emotional release, and embodiment practices, Juliana empowers women to shed limiting beliefs and step into their most authentic, prosperous, and luxurious lives. Her mission is not only to help women reach success but to feel it, fully—aligning ambition with joy, so that success feels as good as it looks.

Facebook: https://www.facebook.com/juliana.r.lindner
Email: support@julianalindner.net

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

Lyn meets somatic career mentor Juliana Linder to talk about the question - are you a "runner" or a "chaser" in your relationships.
Juliana shares her personal journey of running away from conflict and the realisation that her patterns stemmed from a deeper issue of running away from herself. The discussion delves into the importance of self-awareness, self-acceptance, and understanding how the masculine and feminine energy dynamic works so that we can foster healthier relationships. 
KEY TAKEAWAYS
<ul>
<li>A significant turning point in personal growth is recognising unhealthy patterns, such as running away from conflict or oneself, and the importance of self-reflection so we can break these cycles.</li>
<li>We all embody both masculine and feminine energies, understanding how they work in a relationship dynamic is essential and can lead to conflict if they are not used in healthy ways.</li>
<li>Even minor positive adjustments in behaviour &amp; mindset can lead to significant changes in life outcomes, illustrating how small shifts compounded over time, can create a ripple effect in our personal growth and relationships.</li>
</ul>
BEST MOMENTS
"I had absorbed that tendency for myself in every single relationship that I had been through."
"We can either decide that we're going to be a victim and allow life to happen to us, or empower ourselves and allow life to happen through us."
"Self-awareness without self-acceptance will continue to create the cycle of self-suffering."
"If you want passion in a relationship, there has to be that strong polarisation of the masculine &amp; feminine energies."
ABOUT THE GUEST - Juliana Linder - Somatic Career Mentor Juliana believes that living in alignment with your true self is the key to deep fulfilment and lasting success. Once feeling caged by self-doubt and societal pressures, she transformed her life through radical self-acceptance and surrender, discovering her mission to guide others out of the cycle of pressure and into a life of purpose. Her personal motto, “break up with the past to create a life you’re madly in love with,” is the foundation of her work. Through intuitive guidance, emotional release, and embodiment practices, Juliana empowers women to shed limiting beliefs and step into their most authentic, prosperous, and luxurious lives. Her mission is not only to help women reach success but to feel it, fully—aligning ambition with joy, so that success feels as good as it looks.
Facebook: <a href="https://www.facebook.com/juliana.r.lindner">https://www.facebook.com/juliana.r.lindner</a> Email: <a href="mailto:support@julianalindner.net">support@julianalindner.net</a>
ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating &amp; Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine &amp; feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design &amp; present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres. CONTACT METHOD <a href="mailto:lyn@hearts-entwined.com">lyn@hearts-entwined.com</a>

Finding 'The One' - with Lyn Smith

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