Healthy-ishSAS’ Ant Middleton on why we need negatives to unlock the positives
Happiness is not the same as positivity, a fact that SAS Australia’s Ant Middleton is keen to clarify. The ex-special forces officer and Chief Officer on the gruelling reality TV show is more upbeat off-camera than you might think, and in this - the second of our two part series with the British author and mindset coach - he explains why going through hard times is actually essential to enjoying the good times.
You can find Ant on Instagram at @antmiddleton or find him online here.
Ant’s book Zero Negativity: The Power of Positive Thinking, is available now, $34.99, here or here.
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