Taryn Brumfitt on making new friends as an adult

Taryn Brumfitt is on a new mission to bring women together and celebrate each other. The 2023 Australian of the Year chats about her new venture and the perils and joys of making friends as an adult.  WANT MORE FROM TARYN? To hear today's full interview, where she shares her tips for overcoming…

Top sex fantasies; tadpole water for weight loss; TikTok’s ‘stimming’

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about TikTok’s ‘stimming’ obsession (see story here); tadpole water for weight loss (see it here); A…

Olympian Harry Garside learnt a lot about himself after Paris

Olympic boxer and author Harry Garside chats about his disappointing finish in Paris and how he’s somewhat surprised with the way he’s handling the loss.  WANT MORE FROM HARRY? To hear today's full interview, where he chats about how to get comfortable with being uncomfortable...search for Extra …

You’re probably wearing the wrong sports bra

Chances are you’re probably wearing an ill-fitting sports bra. Nike’s Women’s Research Director Dr Bridget Munro discusses the science behind sports bras and how to get the sweaty stench out of them.  WANT MORE FROM BRIDGET? To hear today's full interview, where she takes a deep dive into sports …

How to enhance digestion through the vagus nerve

We’re talking about the vagus nerve again (you loved our last ep, listen here) with a spotlight on its link to gut health. Our guest is Jennifer Ward, a naturopath with a Masters in Reproductive Medicine.  WANT MORE FROM JENNIFER? To hear today's full interview, where she discusses hacking your…

TV personality Angie Kent’s harrowing family cancer battle

TV personality Angie Kent opens up about her father’s fight with Myelodysplastic syndrome, a rare blood cancer, and how she’s supporting her family while also finding strength within herself.  WANT MORE FROM ANGIE? To hear today's full interview, where she shares more about her own health marat…

Most popular sex fantasy; friendship for heart health; Gen Z's gender fluidity

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about the importance of friendship for heart health (see story here); how body confidence dips as we…

Chantelle Otten on asking for exactly what you want in bed

Award-winning sexologist and author Chantelle Otten discusses how to find confidence and ask your partner for exactly what you want when it comes to pleasure and sex.  WANT MORE FROM CHANTELLE? To hear today's full interview, where she shares what makes really great sex...search for Extra Healthy…

How to go from DM to dating

Online dating is the third most common way to meet a partner, according to the 2024 Body+Soul Sex Census. Dating coach Sera Bozza discusses all the dating trends and how to feel safe dating online.  WANT MORE FROM SERA? To hear today's full interview, where she shares her tips for winning at on…

A sexologist on dealing with mismatched libidos

Mismatched libidos is a topic somatic sexologist Lillie Brown gets asked about A LOT. She discusses factors that might be dampening your libido and how to manage the mismatched issue with your partner.  WANT MORE FROM LILLIE? To hear today's full interview, where she discusses how to get out of…