Folks, this episode is the inspiration hit you need today. Two-time Olympian and Commonwealth Games medalist Jess Stenson shares how she’s preparing for Paris with two kids in tow. 

WANT MORE FROM JESS?

To hear today's full interview, where she shares more about qualifying for the Olympics nine months after giving birth...search for Extra Healthy-ish wherever you get your pods.

Follow Jess’ Olympic journey via Instagram @jess_tren or see her site here. To listen to her last Healthy-ish chat on crushing your running goals click here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).