Infinite Cycle master trainer Angharad Saynor talks about getting the most out of summer training when you'd rather hang in the AC at home watching Netflix. 

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To hear today's full interview, where she discusses ...search for Extra Healthy-ish wherever you get your pods.

Find out more about Angharad via Instagram @angharad.saynor, or for info on Infinite Cycle, click here. 

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On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

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