Hypnosis has mostly had an iffy reputation, but there’s a difference between the show version and therapeutic hypnotherapy as NLP coach and hypnotherapist Mandy Merrifield shares. She discusses how it can heal the mind, and in our Zoom-obsessed world how it translates across the screen.

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To hear today's full interview, where Mandy takes a deep dive into hypnotherapy...search for Extra Healthy-ish wherever you get your pods.

Find out more about Mandy via her website, here, or on Instagram @mandymerrifield_74. 

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