Cosy cardio; boy sober movement; why you pee more in winter

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Yes, it’s our Friday ep and we’re chatting through the hottest topics in the health and wellness world this week. Joining host Felicity Harley is Healthy-ish producer Tabby Wilson. This week, they chatted about the cosy cardio trend (see story here); why single women need to go boy sober (see story here); why you pee more in winter (see story here). 



Online: Head to for your daily digital dose of health and wellness.

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In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to m 
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